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Parkdale Roadrunners - MGT 5K / Stanley Park 9K
Ruta de la carrera
Fácil
8.81 km
33 m
SHORT: west on Queen to Roncy, cross Roncy bridge to MGT, east to British Columbia, north to Dufferin, north to Queen, east to Gladstone.
LONG: south on Sudbury to King, south on Douro, continue onto Wellington, north through Stanley park to Queen, west to Gladstone.
LONG: south on Sudbury to King, south on Douro, continue onto Wellington, north through Stanley park to Queen, west to Gladstone.
Creada por
Danielle Bird
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de altitud | Pendiente media |
|---|---|---|---|
| Queen/Dufferin Hill | 0.24 km | 0 m | 0.0 % |
| Queen West Landsdowne to Roncesvalles | 0.78 km | -39 m | -4.7 % |
| Up and over Legion 'hill' | 1.05 km | 6 m | 0.2 % |
| Lakeshore Legion climb | 0.50 km | 10 m | 1.9 % |
| Speed trap | 0.32 km | 6 m | 1.8 % |
| Kona's Flee For Freedom | 0.36 km | 3 m | 0.9 % |
| Queen - Crawford to Abell | 0.82 km | 4 m | 0.3 % |