За последние 2 недели
+ 53
Parkdale Roadrunners - MGT 5K / Stanley Park 9K
Беговой маршрут
Низкая сложность
8,81 км
33 м
SHORT: west on Queen to Roncy, cross Roncy bridge to MGT, east to British Columbia, north to Dufferin, north to Queen, east to Gladstone.
LONG: south on Sudbury to King, south on Douro, continue onto Wellington, north through Stanley park to Queen, west to Gladstone.
LONG: south on Sudbury to King, south on Douro, continue onto Wellington, north through Stanley park to Queen, west to Gladstone.
Маршрут и высота
Участки
Имя | Дистанция | Разн. выс. | Средн. уклон |
---|---|---|---|
Queen/Dufferin Hill | 0,24 км | 0 м | 0,0 % |
Queen West Landsdowne to Roncesvalles | 0,78 км | -39 м | -4,7 % |
Up and over Legion 'hill' | 1,05 км | 6 м | 0,2 % |
Lakeshore Legion climb | 0,50 км | 10 м | 1,9 % |
Speed trap | 0,32 км | 6 м | 1,8 % |
Kona's Flee For Freedom | 0,36 км | 3 м | 0,9 % |
Queen - Crawford to Abell | 0,82 км | 4 м | 0,3 % |