过去 2 周
+ 71
Parkdale Roadrunners - MGT 5K / Stanley Park 9K
跑步路线
比较轻松
8.81公里
33米
SHORT: west on Queen to Roncy, cross Roncy bridge to MGT, east to British Columbia, north to Dufferin, north to Queen, east to Gladstone.
LONG: south on Sudbury to King, south on Douro, continue onto Wellington, north through Stanley park to Queen, west to Gladstone.
LONG: south on Sudbury to King, south on Douro, continue onto Wellington, north through Stanley park to Queen, west to Gladstone.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Queen/Dufferin Hill | 0.24公里 | 0米 | 0.0% |
Queen West Landsdowne to Roncesvalles | 0.78公里 | -39米 | -4.7% |
Up and over Legion 'hill' | 1.05公里 | 6米 | 0.2% |
Lakeshore Legion climb | 0.50公里 | 10米 | 1.9% |
Speed trap | 0.32公里 | 6米 | 1.8% |
Kona's Flee For Freedom | 0.36公里 | 3米 | 0.9% |
Queen - Crawford to Abell | 0.82公里 | 4米 | 0.3% |