Muir Woods Loop

Cycling Route

Details
14.27 mi
1,518 ft
Named for the historic national park that it passes through, you’ll enjoy a bit of climbing and two smooth descents while on this brief but beautiful ride. Locals refer to the Muir Woods Loop as the “lunch ride” because it takes about an hour to complete.  You'd be hard-pressed to find a more exceptional route of similar length!
Created By
Alexa Martz

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Depot to Sequoia Valley Road via Cascade, Marion, Daffodil1.67 mi436 ft4.9%
Throckmorton grind0.25 mi26 ft1.9%
Old Mill Park to 4 Corners - alternate route1.96 mi666 ft6.4%
Mill Valley to Four Corners2.07 mi623 ft5.7%
Four Corners Climb2.12 mi610 ft5.4%
Marion Climb 0.75 mi266 ft6.7%
start marion to walsh1.22 mi384 ft5.9%
Marion to 4 Corners1.96 mi600 ft5.8%
start marion to walsh drive1.26 mi384 ft5.8%
Old Mill Park to Four Corners2.05 mi587 ft5.4%
Mill Valley to Muir Woods3.34 mi604 ft0.0%
Marion Repeats0.79 mi240 ft5.5%
Old Mill Park to 4 Corners (Climb Only)1.86 mi568 ft5.8%
Dipsea Trail Climb0.46 mi154 ft6.2%
Marion to Four Corners1.03 mi335 ft6.1%
Marion/Edgewood to 4 Corners1.04 mi325 ft5.9%
Sequoia Climb0.73 mi220 ft5.7%
Part 1 RB Interval0.49 mi217 ft8.3%
Muir Woods Descent from 4 Corners1.44 mi-531 ft-7.0%
Muir Woods Down Muir Beach Up6.46 mi-722 ft-0.4%
Muir Down1.40 mi-568 ft-7.6%
Muir Woods TT2.43 mi-131 ft-1.0%
4iiii Cliiiimb Pelican to Zen Center0.67 mi197 ft5.4%
Hwy 1 climb from Muir Beach 1.91 mi610 ft6.0%
Muir Beach Climb East1.88 mi594 ft6.0%
Zen Center Exit to Top Hwy 1 KOM1.50 mi400 ft5.0%
Shoreline Climb Final Sprint at the Top0.19 mi56 ft5.5%
Empty the tank0.10 mi16 ft2.6%
Shoreline Flat Top Sprint Northbound0.31 mi-20 ft-1.3%
Short DH0.98 mi-335 ft-6.4%
TEMP - Panoramic to road stoppage0.59 mi-207 ft-6.5%
Hwy1 Panoramic to Mill Valley descent1.91 mi-564 ft-5.6%
Panoramic to Loring Descent1.51 mi-463 ft-5.5%
Descent to Tam Junction2.46 mi-600 ft-4.5%
Rte.1 from Panoramic to Flamingo2.35 mi-571 ft-4.5%
Alta to Dolan0.94 mi-121 ft-2.4%
Tam Junction Sprint0.68 mi-39 ft-1.0%
Shoreline Kicker0.52 mi-36 ft-1.3%
Shoreline Sprint0.64 mi-30 ft-0.7%
Maple to Ross Sprint0.49 mi-36 ft-1.4%
7-11 Shoreline Kicker0.49 mi20 ft0.6%
Tam Junction to Camino Alto0.90 mi16 ft0.1%
Almonte Blvd, from Rug House to Bike Path0.35 mi-7 ft0.0%
Almonte Blvd Half Mile Sprint0.51 mi-16 ft-0.2%
Shelter Bay Ave Climb0.25 mi7 ft0.1%
Get to School0.70 mi-39 ft-0.4%
Rosemont Climb - Almonte to Julia0.13 mi-10 ft-1.6%
Miller Ave Sprint0.46 mi0 ft0.0%
Tam High to Tam Bikes0.49 mi20 ft0.2%
Miller Ave. Speed Check0.25 mi-13 ft-0.3%