Schooner Way (North) | 0,97 km | -7 m | -0,3% |
Magic Roundabout to Hawes Lane | 14,47 km | -10 m | -0,0% |
Ocean Way | 1,27 km | -2 m | -0,1% |
Rover Way Eastbound | 4,80 km | -11 m | -0,1% |
Mariner to a Rover Sprint | 2,20 km | -6 m | -0,2% |
Cardiff docks-Newport. Newport flats | 14,55 km | -8 m | -0,0% |
Lamby to Capital Business Park Sprint | 1,96 km | -7 m | -0,0% |
rover way - broadway | 7,71 km | -7 m | -0,0% |
Cardiff to Newport - Flat Out | 14,51 km | 13 m | 0,0% |
Lamby Way - Flexi Sprint | 0,49 km | 6 m | 0,3% |
Newport interval training | 4,27 km | -3 m | -0,0% |
Cardiff to Newport Signs | 0,49 km | -2 m | -0,2% |
Rhosog Escape | 1,15 km | 2 m | 0,0% |
flat out | 1,75 km | -4 m | -0,0% |
Peterstone NW | 0,46 km | -2 m | -0,5% |
Peterstone Broadway Sprint | 0,90 km | -2 m | -0,1% |
St. Brides NE straight | 2,14 km | 3 m | 0,1% |
St Brides Bends - East | 1,52 km | 2 m | 0,0% |
St Brides to Railway Bridge | 2,73 km | 3 m | 0,0% |
Lighthouse bends east | 0,84 km | 1 m | 0,1% |
Hello Donkeys !!!! | 1,12 km | 2 m | 0,1% |
There is no bridge | 0,91 km | 4 m | 0,1% |
Lighthouse rd Duffryn N-bound | 1,46 km | 5 m | 0,1% |
Tredegar House crescent | 1,45 km | 10 m | 0,6% |
A48 beggining | 0,49 km | 3 m | 0,6% |
Caldi-Nick Commute | 10,35 km | -48 m | -0,1% |
A48 - Get lost cars | 0,35 km | -4 m | -1,2% |
LG Hill | 0,62 km | 18 m | 2,7% |
CoedKernew to Castleton Elevation | 2,63 km | 23 m | 0,7% |
A48 Roundabout to top of castleton hill (Westbound) | 3,61 km | 31 m | 0,8% |
Castleton Mini | 0,71 km | -7 m | -0,4% |
Final push | 7,00 km | -50 m | -0,5% |
Vaendre Cypress | 0,77 km | -18 m | -2,4% |
Business as usual | 3,67 km | 32 m | 0,4% |
St Mellons | 0,92 km | 19 m | 2,1% |
Old St. Mellons Dash | 0,40 km | 14 m | 3,5% |
Dont look back | 2,79 km | -50 m | -1,8% |
skoldoc sprint | 0,89 km | -12 m | -1,3% |
Coldok Sprint | 0,39 km | -4 m | -0,9% |
R Hill to R About | 0,92 km | -31 m | -3,4% |
down the hill | 0,43 km | -17 m | -4,0% |
Newport Road Halfway | 1,14 km | 3 m | 0,1% |
Champion of Newport Rd | 0,45 km | -1 m | 0,0% |
Dead People Cycling | 0,64 km | 3 m | 0,5% |
Newport road Dash 1 | 0,19 km | 1 m | 0,3% |
Newport Road Dash 2 | 0,27 km | 3 m | 0,4% |
Windsor Road up and over | 0,44 km | 6 m | 1,4% |
Tyndall Street Sprint | 0,24 km | -2 m | -0,8% |
LLoyd George Avenue sprint | 0,71 km | -4 m | -0,4% |
The Stationary, The Moving | 0,31 km | 2 m | 0,4% |