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+ 88
9km route from Kings Gate Ride
跑步路线
比较轻松
9.57公里
96米
Up and through Sheen common to bog Gate, round to richmond gate, then down towards Pen ponds, across and down through Saw Plantation, across the rugby pitches to Roehampton gate then back round to Bog Gate and home.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Cemetary Drag | 0.52公里 | 15米 | 2.8% |
Bog Gate to Sawyer's Hill at RG | 1.25公里 | 16米 | 1.1% |
Richmond Parkrun Fifth km | 1.02公里 | 16米 | 1.3% |
Mini-bridge to pond | 0.51公里 | 11米 | 2.1% |
Richmond Parkrun: start to finish | 0.29公里 | 5米 | 1.8% |
Final sprint for IFS XC | 0.10公里 | -2米 | -2.0% |
Leafy Sprint | 0.10公里 | -1米 | -1.3% |
Sheen Gate to Bog Gate | 1.03公里 | 13米 | 1.2% |