| Fishery to 3 Compasses | 0,79 mi | 20 ft | 0,4% |
| Winkwell > Norcott Hill via canalpath | 4,60 mi | 82 ft | 0,3% |
| Bourne End to Berko | 1,23 mi | 33 ft | 0,5% |
| Bank Mill > Norcott Hill via canalpath | 2,87 mi | 46 ft | 0,3% |
| Castle street > Dudswell | 2,19 mi | 39 ft | 0,3% |
| New Road to Dudswell | 0,74 mi | 13 ft | 0,2% |
| Cow Roast to Newground Road | 0,50 mi | 10 ft | 0,2% |
| Aldbury to Pitstone Hill | 1,60 mi | 151 ft | 1,8% |
| Pitstone Hill climb only | 0,78 mi | 92 ft | 2,2% |
| Pitstone Hill climb only | 0,78 mi | 92 ft | 2,2% |
| OnOne Killer (uphill inc. gate) | 0,70 mi | 151 ft | 3,7% |
| OnOne Killer (uphill exc. gate) | 0,28 mi | 79 ft | 5,2% |
| Boundary Trail (to the monument) | 1,46 mi | -98 ft | -0,4% |
| Take me to the bridge | 1,20 mi | -82 ft | -0,8% |
| Ashridge Estate Downhill | 0,48 mi | -56 ft | -2,1% |
| "Red 5, going in" | 0,24 mi | -46 ft | -2,8% |
| Coldharbour to Brickiln Cottage | 0,58 mi | -23 ft | -0,6% |
| The Noitalosed of Guams | 0,40 mi | -16 ft | -0,6% |
| Zoom Zoom Ashridge golf course SE towards Potten End | 0,37 mi | -7 ft | -0,1% |
| Where there's a will................ | 0,52 mi | -10 ft | -0,4% |
| Full dash back to potten end | 0,69 mi | 20 ft | 0,1% |
| Dash back to Potten... | 0,37 mi | 16 ft | 0,2% |
| Final sign sprint before home | 0,31 mi | -49 ft | -3,0% |
