| REDWAY H5 Hack | 0,41 mi | -46 ft | -2,1% |
| Childs Way H6, V2 to V1 (Oxley Park) | 0,45 mi | 20 ft | 0,6% |
| Kingsmead to Whaddon | 1,07 mi | 43 ft | 0,7% |
| Whaddon - Last climb | 1,81 mi | -167 ft | -0,8% |
| F5w/10 Leg #3 | 3,92 mi | -217 ft | -1,0% |
| Stratford Road Descente | 1,27 mi | -171 ft | -2,5% |
| Whaddon to Calverton 6K stretch | 3,86 mi | -226 ft | -1,0% |
| Whaddon downhill blast | 0,99 mi | -121 ft | -2,3% |
| The Wealds - Up & Over | 2,50 mi | -131 ft | -0,9% |
| Calverton Kick-up | 0,76 mi | 98 ft | 1,9% |
| Weaving thru the Weald's | 2,44 mi | -161 ft | -0,4% |
| Calverton Kick Out The Jams | 0,44 mi | 102 ft | 4,3% |
| Upper Weald Climb to Calverton NR | 2,12 mi | -135 ft | -1,2% |
| Last climb - calverton Ln | 0,48 mi | -20 ft | -0,6% |
| Calverton Ln - Cross | 1,57 mi | -115 ft | -1,4% |
| Calverton --> Beachampton | 3,49 mi | -118 ft | -0,6% |
| through the wealds | 1,54 mi | -112 ft | -1,4% |
| Calverton --> Stony | 1,53 mi | -108 ft | -1,4% |
| Lower Weald sweep | 0,23 mi | -23 ft | -1,8% |
| Choke up a lung | 0,46 mi | -13 ft | 0,0% |
| Calverton Cross - Beachampton | 2,08 mi | 56 ft | 0,1% |
| Stony --> Beachampton | 1,95 mi | 56 ft | 0,2% |
| McChopper | 0,59 mi | 16 ft | 0,3% |
| Calverton to Passenham rise | 0,10 mi | 16 ft | 2,4% |
| Back through the S-Bend | 0,24 mi | 20 ft | 1,6% |
| Rise into Beachampton | 0,29 mi | 26 ft | 1,6% |
| Beach Climb | 1,22 mi | 85 ft | 1,3% |
| First bit of Beach Climb | 0,35 mi | 72 ft | 3,8% |
| The Ginger Snitch | 0,26 mi | 66 ft | 4,8% |
| Out of thornton | 0,22 mi | 46 ft | 3,5% |
| Thornton to Thornborough 2k dash | 1,39 mi | -62 ft | -0,1% |
| Hill before Thornborough | 0,26 mi | 30 ft | 1,8% |
| Nash Rd out of Thornborough | 1,58 mi | 102 ft | 1,1% |
| Nash Rd out of Thornborough | 1,58 mi | 102 ft | 1,1% |
| boroughnash climb | 2,63 mi | 128 ft | 0,8% |
| Out of thornborough | 0,13 mi | 26 ft | 3,8% |
| Blast into Nash | 1,33 mi | 39 ft | 0,6% |
| Little climb into Nash | 0,16 mi | 23 ft | 2,3% |
| Nash to 421 Climb | 0,82 mi | 89 ft | 2,0% |
| Little Rising Horwood | 0,24 mi | 16 ft | 1,0% |
| Little Horwood Rising | 0,78 mi | 59 ft | 1,1% |
| Little Horwood to Mursley | 2,00 mi | 138 ft | 1,1% |
| All aboard the Mursley express | 2,30 mi | -118 ft | -0,5% |
| Devils Horsemen Pass | 1,60 mi | -128 ft | -0,7% |
| Traffic from N51 | 1,10 mi | 75 ft | 0,1% |
| Mursley towards Chase Farm Climb | 0,26 mi | 59 ft | 4,2% |
| Punch into Whaddon | 0,84 mi | -30 ft | -0,0% |
| Back to Kingsmead | 1,14 mi | -39 ft | -0,6% |
| Shenley Rd shakedown | 1,11 mi | -39 ft | -0,7% |
| H6 red way uphill smash | 0,10 mi | 26 ft | 4,5% |
