30 derniers jours
+ 20
5k 9th January
Itinéraire de course à pied
Facile
3,33 mi
407 pi
TH, St Mary's Street, squirrel bank , Oldbury Wells, up bank to gate and through onto by pass, down bypass and up to aldi, Stourbridge road, Bernard's hill, hospital street, over bridge, underhill street, railway street, listless street, TH
Hi vis please and torch if you have one.
Please track back. This can be at any point and doesn't have to be at end
Hi vis please and torch if you have one.
Please track back. This can be at any point and doesn't have to be at end
Itinéraire et dénivelé
Segments
Nom | Distance | Dénivelé | Pente moy. |
---|---|---|---|
Oldbury Wells climb | 0,20 mi | 46 pi | 4,3 % |
oldwells climb | 0,33 mi | 59 pi | 3,3 % |
Star Sprint! | 0,25 mi | 75 pi | 5,6 % |
Bernards Hill S-N | 0,19 mi | -39 pi | -3,8 % |
Bridge to Bend | 0,27 mi | -43 pi | -1,8 % |
Under the Bridge | 0,14 mi | 26 pi | 2,8 % |
The Railway Street Rumble | 0,05 mi | 52 pi | 16,4 % |