上個月
+ 17
5k 9th January
跑步路線
容易
3.33 英里
407 呎
TH, St Mary's Street, squirrel bank , Oldbury Wells, up bank to gate and through onto by pass, down bypass and up to aldi, Stourbridge road, Bernard's hill, hospital street, over bridge, underhill street, railway street, listless street, TH
Hi vis please and torch if you have one.
Please track back. This can be at any point and doesn't have to be at end
Hi vis please and torch if you have one.
Please track back. This can be at any point and doesn't have to be at end
路線和海拔
路段
名稱 | 距離 | 海拔差異 | 平均坡度 |
---|---|---|---|
Oldbury Wells climb | 0.20 英里 | 46 呎 | 4.3% |
oldwells climb | 0.33 英里 | 59 呎 | 3.3% |
Star Sprint! | 0.25 英里 | 75 呎 | 5.6% |
Bernards Hill S-N | 0.19 英里 | -39 呎 | -3.8% |
Bridge to Bend | 0.27 英里 | -43 呎 | -1.8% |
Under the Bridge | 0.14 英里 | 26 呎 | 2.8% |
The Railway Street Rumble | 0.05 英里 | 52 呎 | 16.4% |