| Clicketts to New Hedges | 2,07 mi | 272 ft | 2,5% |
| Dinbych-y-pysgod - Top section | 0,70 mi | 102 ft | 2,5% |
| New Hedges into Saundersfoot | 0,84 mi | -200 ft | -4,5% |
| Coppet Hall North | 0,46 mi | 213 ft | 8,4% |
| Coppett's Climb | 0,38 mi | 184 ft | 9,1% |
| Wiseman descent | 0,60 mi | -236 ft | -7,4% |
| Wiseman's Bridge steep bit | 0,16 mi | 59 ft | 6,7% |
| Wesley Close Climb | 0,93 mi | 272 ft | 5,5% |
| Amroth descent | 0,56 mi | -262 ft | -8,9% |
| Crimbo | 2,06 mi | 456 ft | 3,9% |
| Amroth Legs | 0,17 mi | 115 ft | 11,6% |
| Amroth Arms - up and over. | 0,19 mi | 26 ft | 0,3% |
| New Inn climb towards Pendine | 1,37 mi | 453 ft | 6,2% |
| To the highest point... | 4,62 mi | 551 ft | 2,2% |
| Segment | 0,69 mi | 272 ft | 7,4% |
| Segment | 0,86 mi | 331 ft | 7,3% |
| Cow dung hill | 1,18 mi | 305 ft | 4,7% |
| Out of New Mill | 0,23 mi | 72 ft | 5,7% |
| Head down ass up | 0,63 mi | -190 ft | -5,7% |
| Last bit of lanes | 0,29 mi | -66 ft | -1,7% |
| Llandorrow to Red Roses | 4,00 mi | 486 ft | 2,3% |
| Red Roses to Tavernspite | 3,74 mi | 423 ft | 2,1% |
| A477 Climb | 2,10 mi | 361 ft | 3,3% |
| Red Roses Drag | 2,14 mi | 384 ft | 3,4% |
| Hill Into Tavernspite B4314 | 0,41 mi | 102 ft | 4,6% |
| Speedipping | 0,34 mi | 23 ft | 0,7% |
| Princes Gate to Narberth (Kiln Park Road) | 1,57 mi | -135 ft | -1,3% |
| Beat the Lights | 0,16 mi | 36 ft | 3,9% |
| bridge to redford | 0,29 mi | 36 ft | 0,9% |
| black aldern up and over tt | 0,21 mi | -33 ft | -1,0% |
| Roundabout to garage | 0,34 mi | 98 ft | 5,4% |
| A4075 climb to Bluestone | 1,22 mi | 266 ft | 4,0% |
| Ranked A4075 to Bluestone | 1,18 mi | 269 ft | 4,3% |
| Canaston Climb | 1,37 mi | 285 ft | 3,9% |
| Ranked A4075 to Bluestone S2 | 0,76 mi | 180 ft | 4,4% |
| Cross Hands to the Quay | 4,62 mi | -344 ft | -1,2% |
| Bowl to Bend | 1,84 mi | -92 ft | -0,5% |
| Martletwy-Quay descent | 2,49 mi | -220 ft | -1,7% |
| scotland Decent | 0,64 mi | -157 ft | -4,4% |
| Millway Lane | 0,69 mi | 184 ft | 5,0% |
| Millway Lane 2 Cresselly | 0,98 mi | 230 ft | 4,4% |
| Millway Ln to A4075 | 0,97 mi | 240 ft | 4,7% |
| big wood ramp | 0,19 mi | 69 ft | 6,6% |
| Two roundabout dash! a477 | 0,75 mi | 36 ft | 0,5% |
| Old Redberth Road | 1,46 mi | 115 ft | 1,5% |
| Redberth rinse | 0,51 mi | 66 ft | 2,4% |
| Red to St Flo | 0,50 mi | 105 ft | 3,9% |
| Heatherton to Tenby | 2,06 mi | -207 ft | -1,4% |
| Eastbound and Up to the Dino Park | 0,27 mi | 62 ft | 4,3% |
| Gumfreston part 1 DOWNHILL | 0,46 mi | -128 ft | -5,0% |
