| Clicketts to New Hedges | 2.07英里 | 272英尺 | 2.5% |
| Dinbych-y-pysgod - Top section | 0.70英里 | 102英尺 | 2.5% |
| New Hedges into Saundersfoot | 0.84英里 | -200英尺 | -4.5% |
| Coppet Hall North | 0.46英里 | 213英尺 | 8.4% |
| Coppett's Climb | 0.38英里 | 184英尺 | 9.1% |
| Wiseman descent | 0.60英里 | -236英尺 | -7.4% |
| Wiseman's Bridge steep bit | 0.16英里 | 59英尺 | 6.7% |
| Wesley Close Climb | 0.93英里 | 272英尺 | 5.5% |
| Amroth descent | 0.56英里 | -262英尺 | -8.9% |
| Crimbo | 2.06英里 | 456英尺 | 3.9% |
| Amroth Legs | 0.17英里 | 115英尺 | 11.6% |
| Amroth Arms - up and over. | 0.19英里 | 26英尺 | 0.3% |
| New Inn climb towards Pendine | 1.37英里 | 453英尺 | 6.2% |
| To the highest point... | 4.62英里 | 551英尺 | 2.2% |
| Segment | 0.69英里 | 272英尺 | 7.4% |
| Segment | 0.86英里 | 331英尺 | 7.3% |
| Cow dung hill | 1.18英里 | 305英尺 | 4.7% |
| Out of New Mill | 0.23英里 | 72英尺 | 5.7% |
| Head down ass up | 0.63英里 | -190英尺 | -5.7% |
| Last bit of lanes | 0.29英里 | -66英尺 | -1.7% |
| Llandorrow to Red Roses | 4.00英里 | 486英尺 | 2.3% |
| Red Roses to Tavernspite | 3.74英里 | 423英尺 | 2.1% |
| A477 Climb | 2.10英里 | 361英尺 | 3.3% |
| Red Roses Drag | 2.14英里 | 384英尺 | 3.4% |
| Hill Into Tavernspite B4314 | 0.41英里 | 102英尺 | 4.6% |
| Speedipping | 0.34英里 | 23英尺 | 0.7% |
| Princes Gate to Narberth (Kiln Park Road) | 1.57英里 | -135英尺 | -1.3% |
| Beat the Lights | 0.16英里 | 36英尺 | 3.9% |
| bridge to redford | 0.29英里 | 36英尺 | 0.9% |
| black aldern up and over tt | 0.21英里 | -33英尺 | -1.0% |
| Roundabout to garage | 0.34英里 | 98英尺 | 5.4% |
| A4075 climb to Bluestone | 1.22英里 | 266英尺 | 4.0% |
| Ranked A4075 to Bluestone | 1.18英里 | 269英尺 | 4.3% |
| Canaston Climb | 1.37英里 | 285英尺 | 3.9% |
| Ranked A4075 to Bluestone S2 | 0.76英里 | 180英尺 | 4.4% |
| Cross Hands to the Quay | 4.62英里 | -344英尺 | -1.2% |
| Bowl to Bend | 1.84英里 | -92英尺 | -0.5% |
| Martletwy-Quay descent | 2.49英里 | -220英尺 | -1.7% |
| scotland Decent | 0.64英里 | -157英尺 | -4.4% |
| Millway Lane | 0.69英里 | 184英尺 | 5.0% |
| Millway Lane 2 Cresselly | 0.98英里 | 230英尺 | 4.4% |
| Millway Ln to A4075 | 0.97英里 | 240英尺 | 4.7% |
| big wood ramp | 0.19英里 | 69英尺 | 6.6% |
| Two roundabout dash! a477 | 0.75英里 | 36英尺 | 0.5% |
| Old Redberth Road | 1.46英里 | 115英尺 | 1.5% |
| Redberth rinse | 0.51英里 | 66英尺 | 2.4% |
| Red to St Flo | 0.50英里 | 105英尺 | 3.9% |
| Heatherton to Tenby | 2.06英里 | -207英尺 | -1.4% |
| Eastbound and Up to the Dino Park | 0.27英里 | 62英尺 | 4.3% |
| Gumfreston part 1 DOWNHILL | 0.46英里 | -128英尺 | -5.0% |
