Mês passado
+ 150
Long Run - Ocean and SV - Temescal - Rivas - Inspiration - Ocean and SV
Rota de corrida
Difícil
11,09 milhas
1 425 pés
Ocean and SV
Down towards Entrada - 0.4
Right on Beach Path - 0.8
Right on Temescal - 2.0
Enter Park - 3.3
Right on Rivas Canyon - 3.5
Up and Down Rivas Canyon towards Will Rogers Park - 5.4
Left on Will Rogers State Park Road (Bathrooms) - 5.7
Inspiration Point - 7.0
Back to Bathrooms - 8.3
Proceed onto Will Rogers State Park Road - 8.7
Right at Sunset - 9.1
Sharp left on Latimer Road - 9.2
Bridge to Latimer - 9.3
Right at Mesa - 10.0
Left at West Channel - 10.5
Right and Up at Ocean - 10.6
Ocean and San Vicente - 11.0
Down towards Entrada - 0.4
Right on Beach Path - 0.8
Right on Temescal - 2.0
Enter Park - 3.3
Right on Rivas Canyon - 3.5
Up and Down Rivas Canyon towards Will Rogers Park - 5.4
Left on Will Rogers State Park Road (Bathrooms) - 5.7
Inspiration Point - 7.0
Back to Bathrooms - 8.3
Proceed onto Will Rogers State Park Road - 8.7
Right at Sunset - 9.1
Sharp left on Latimer Road - 9.2
Bridge to Latimer - 9.3
Right at Mesa - 10.0
Left at West Channel - 10.5
Right and Up at Ocean - 10.6
Ocean and San Vicente - 11.0
Criado por
Adrian V
Rota e elevação
Segmentos
| Nome | Distância | Dif. Elevação | Inclinação Média |
|---|---|---|---|
| Palm Tree to Palm Tree NB | 0,57 milhas | -7 pés | -0,1% |
| PCH--> Bowdoin St. | 0,82 milhas | 240 pés | 5,4% |
| Temescal - PCH to High | 0,76 milhas | 174 pés | 2,6% |
| Temescal- PCH to Sunset | 1,02 milhas | 272 pés | 5,0% |
| LASP Temazcal Reckoning- 1 Mile UP | 0,99 milhas | 233 pés | 3,5% |
| Temescal repeats | 0,73 milhas | 167 pés | 2,7% |
| W Sunset Blvd Climb | 0,78 milhas | 230 pés | 5,5% |
| W Sunset Blvd Climb | 0,50 milhas | 223 pés | 8,3% |
| Gateway park cactus | 0,73 milhas | 413 pés | 10,6% |
| Rivas Switchbacks (down) | 0,26 milhas | -187 pés | -13,4% |