Questo mese
+ 113
The Dash
Percorso di corsa
Leggero
7,56 km
79 m
Around RP and up the Hill
Creato da
Alessandro Agostini
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| TT 1.7K - BBC Building Sprint | 0,41 km | -4 m | -1,1% |
| Outer circle to War memorial | 0,98 km | 12 m | 1,0% |
| Regent's Park - Chester Road into English Jardin | 0,56 km | 10 m | 1,5% |
| Regents Park Eat side long sprint intervals | 0,25 km | 3 m | 1,0% |
| Primrose Hill East | 0,18 km | 8 m | 4,4% |
| Primrose Short Sprints - TeamSolveig | 0,08 km | 2 m | 2,0% |
| Down Counts Too | 0,26 km | -23 m | -8,5% |
| Regent's Park 10k sprint finish | 0,22 km | -3 m | -0,8% |
| west inner RP southbound | 1,24 km | -8 m | -0,5% |
| Regents Park West sprint | 0,57 km | -6 m | -1,0% |
| Last hurrah | 1,00 km | 9 m | 0,0% |
| Bridge to gate | 0,58 km | -9 m | -0,2% |
| Wild Goose Chase - super sized | 0,86 km | -9 m | -0,1% |
| The Wild Goose Chase | 0,54 km | -1 m | -0,2% |
| RP inside perimeter - Baker street to York Bridge | 0,39 km | 3 m | 0,1% |
| RP Inside perimeter - York Bridge to Regent's Park Tube | 0,31 km | -2 m | -0,1% |
| Ogle Street Climb | 0,77 km | 46 m | 6,0% |
| Portland Place | 0,46 km | 4 m | 0,9% |