1/2 m
Running Route
Moderate
17.24 mi
758 ft
marathon training
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Lynwood to Crofton | 0.45 mi | -33 ft | -0.7% |
Mayfield to goodmead | 0.51 mi | -39 ft | -1.5% |
st.pauls.wood.hill.climb | 1.30 mi | 207 ft | 2.8% |
St. Paul's Wood Hill (westbound) | 0.90 mi | 171 ft | 3.6% |
Leesons Hill Climb | 0.78 mi | 161 ft | 3.9% |
St Pauls Wood Hill (Chipperfield Road to bus stop) | 0.67 mi | 144 ft | 4.0% |
PWR St Pauls wood hill up and in | 0.74 mi | 154 ft | 3.6% |
Plums - St Paul's Wood Hill (Hill Reps) | 0.37 mi | 115 ft | 5.7% |
St. Paul's Cray Road (N-bound) | 0.87 mi | 26 ft | 0.2% |
Bickley Park Road | 0.10 mi | 46 ft | 8.3% |
bromley common out | 0.55 mi | 23 ft | 0.7% |
Crown to Chapter One | 1.64 mi | 131 ft | 1.5% |
Bromley Common 1 Miler (flatish) | 1.00 mi | 26 ft | 0.3% |
Locksbottom hill leg sapper | 0.58 mi | 105 ft | 3.3% |
Farnborough Common Dash | 0.88 mi | 79 ft | 0.6% |
A21 - Locks to R&C | 2.21 mi | -164 ft | -0.8% |
hospital>tubbenden | 1.21 mi | -89 ft | -0.6% |
Starts Hill Road to Tubbenden Lane | 0.51 mi | -33 ft | -1.2% |
A21 to rose & crown | 1.01 mi | -79 ft | -1.2% |
Tubbs to Steps | 0.86 mi | -79 ft | -0.6% |
Glentrammon Road to Railway Bridge | 0.89 mi | -30 ft | -0.3% |
Green>Tunnel | 0.79 mi | -26 ft | -0.2% |