Past Month
+ 29
Road n Trail
Running Route
Easy
4.12 mi
380 ft
4 miler training run...
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Berko High Street - Ravens Lane to Lower Kings Road | 0.30 mi | -10 ft | -0.1% |
Ravens Lane to Cross Oak Road | 0.69 mi | 16 ft | 0.3% |
Royal Mail Sorting House to Billet Lane | 0.44 mi | -10 ft | -0.2% |
Another segment, 'cos I can (T) | 0.20 mi | -10 ft | -1.0% |
Haynes Mead Climb | 0.41 mi | 157 ft | 7.2% |
Up the Common Road | 0.06 mi | 33 ft | 9.4% |
Berko tops | 0.61 mi | -36 ft | -0.6% |
Castle Hill downhill sprint | 0.44 mi | -154 ft | -6.5% |