Questo mese
+ 68
Shine Like A
Percorso di corsa
Difficile
7,19 mi
1.052 ft
Road Trail Combo run while my Ouma and Mum walk through the gardens
Percorso e dislivello
Segmenti
Nome | Distanza | Differenza dislivello | Pendenza media |
---|---|---|---|
Honolulu Zoo Zoo Back Straight | 0,40 mi | 3 ft | 0,2% |
Monsarrat Mile Up | 0,98 mi | 154 ft | 2,7% |
Monsarrat Uphill Stoplight to Summit | 0,54 mi | 112 ft | 3,9% |
Montsarrat from Campbell to Makapuu Ave | 0,48 mi | 112 ft | 4,3% |
Diamond Head Monument from outside | 1,80 mi | 604 ft | 6,0% |
Pokapahu Pl Climb | 0,29 mi | 233 ft | 15,2% |
diamond head climb to tunnel | 0,18 mi | 56 ft | 3,1% |
Diamond Head - Visitor Center to Tunnel | 0,68 mi | 282 ft | 7,8% |
Diamond Head Up and Down | 1,62 mi | 525 ft | 0,0% |
Diamond Head Climb | 0,80 mi | 443 ft | 10,1% |
Diamond Head Climb to first overlook (before stairs) | 0,51 mi | 230 ft | 8,4% |
Diamond Head Rd Climb | 0,65 mi | 423 ft | 11,8% |
Descend Diamond Head | 0,79 mi | -423 ft | -10,1% |
Makapuu to Leahi Ave | 0,73 mi | -141 ft | -3,6% |
Kapiolani Zoo | 0,31 mi | -3 ft | -0,2% |