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Home - Constantia- Chappies-Point and Home
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Detalles
85.92 km
1,458 m
Eina
Creada por
Jason Steele
24 de enero de 2017
·
Público
Ruta y desnivel
Segmentos
Nombre
Distancia
Diferencia de altitud
Pendiente media
Ladies Mile Traffic Circle to Engen Garage
0.79 km
14 m
1.7 %
Southern Cross from 4 Way Stop
2.60 km
129 m
4.9 %
Southern Cross to Constantia Nek
3.30 km
123 m
3.7 %
Steep Southern Cross
1.41 km
99 m
7.0 %
Steepest Southern
0.50 km
41 m
8.1 %
Southern Cross Drive Climb
0.32 km
87 m
26.4 %
southern cross drive to top of hill
1.46 km
38 m
2.5 %
Rhodes Dr Sprint
0.80 km
-5 m
-0.6 %
Constantia Nek Descent Hout Bay Side
2.56 km
-151 m
-5.9 %
Peak to Peak - Nek to Chappies
12.60 km
-207 m
-0.4 %
Constantia Nek to HB - curvey section
1.44 km
-109 m
-7.5 %
From Bottom to Top pf Chappies - (Hout Bay Side)
5.13 km
193 m
3.6 %
Chapman's Peak Drive (Southbound)
9.50 km
150 m
0.2 %
Chappies Stop-n-Go to East Fort
0.79 km
40 m
5.1 %
Chappies 3/4 to Top Hout Bay Side
3.32 km
87 m
2.6 %
Chapmans Peak Drive Climb
0.49 km
83 m
16.9 %
New tollbooth => top Chapman's Peak
2.63 km
69 m
2.6 %
Chappies (Hout Bay side) - Final sprint
0.55 km
-26 m
-1.7 %
Chapmans Peak Noordhoek Descent
2.53 km
-103 m
-4.1 %
Chapmans Peak main Noordhoek descent
1.15 km
-68 m
-5.9 %
Over the bump
1.44 km
33 m
1.5 %
Chappies Haymaker
0.71 km
29 m
4.1 %
Little Chappies Descent ( South) - Top till Avondrust-Jvs
1.30 km
-54 m
-4.1 %
Noordhoek descent to ou kaaps intersection
4.68 km
-68 m
-1.4 %
Avondrust to BP
2.88 km
-31 m
-0.8 %
Beat the Wind! - Redhill to top Smits
8.25 km
89 m
0.5 %
Cape Point Nature Reserve to Boulders
9.18 km
-128 m
-1.1 %
Down Smits dash
4.44 km
-130 m
-2.9 %
Smits Sucker Punch
1.45 km
-29 m
-0.3 %
Millers Masher - Jvs
0.53 km
25 m
4.6 %
Millers Point to the Golf Course
3.49 km
-24 m
-0.6 %
Woody's Rocklands Rage
0.55 km
25 m
4.4 %
Simonstown
1.86 km
-25 m
-1.4 %
Jubilee Square to Black Hill Turn
4.32 km
-38 m
-0.4 %
Red Hill to Fish Hoek Circle
5.02 km
12 m
0.1 %
Glencairn lights to Fishoek circle
2.67 km
41 m
0.8 %
Glen Ridge Sprint Climb
0.39 km
9 m
2.2 %
Glencairn to Fish Hoek coast
1.76 km
39 m
1.1 %
Fish Hoek Bay - The John Rhynes Sprint
0.54 km
-15 m
-2.7 %
sprint to fish hoek circle
0.80 km
6 m
0.2 %
Fish Hoek to Muizenberg 12-2015
5.60 km
21 m
0.1 %
CLOVELLY SHORT RISE
0.41 km
-8 m
-0.7 %
Kalk Bay to Muizemberg Beach Rd
3.01 km
7 m
0.1 %
Main Road Climb
0.65 km
4 m
0.2 %
Beach Rd Climb
0.80 km
13 m
0.1 %
Team Shadhili - Muizenberg to Lakeside Boeta Ed power zone
3.09 km
15 m
0.2 %
club 100-Muizenberg Beach Road to uxbridge Road lights
1.50 km
-12 m
-0.1 %
Stretch to Sostanza
1.51 km
9 m
0.5 %
Sostanza Sprint
0.43 km
6 m
1.4 %
club 100- Uxbridge Road lights to Steenberg Road
1.54 km
-10 m
-0.6 %