| Chester Millenium Greenway | 0.67 km | -10 m | -1.4% |
| Brook Lane Climb | 0.38 km | 4 m | 1.0% |
| Dane to Planks | 10.37 km | -9 m | -0.1% |
| Dee Path W (clear except Ferry Ln chicane) | 8.60 km | -7 m | -0.0% |
| Cop to Garden City | 8.63 km | -8 m | -0.0% |
| Dee Path - Sealand to Saltney Ferry | 3.12 km | 3 m | 0.0% |
| Full Dee Path (Dir: Queensferry) without the funny double back... | 8.36 km | -6 m | -0.0% |
| River Dee Path (Sealand to Saltney Ferry bridge) | 2.94 km | 5 m | 0.0% |
| After The end | 0.67 km | 1 m | 0.2% |
| Wind tunnel | 5.23 km | -5 m | -0.0% |
| Dee Path (dir. Queensferry) | 4.96 km | 0 m | 0.0% |
| smash it part 2 | 4.66 km | 2 m | 0.0% |
| Enjoy The Scenery | 4.45 km | 2 m | 0.0% |
| Deva Fluvius | 1.12 km | -2 m | -0.1% |
| bens dee dash | 0.92 km | 3 m | 0.2% |
| Deeside Shuttle Dodge | 0.80 km | 0 m | 0.0% |
| Race the smooth path | 0.80 km | -3 m | -0.0% |
| Moooooooooooob | 1.82 km | 2 m | 0.1% |
| Chapel House to Burton | 1.69 km | 12 m | 0.1% |
| Puddington Dip | 0.60 km | -15 m | -0.6% |
| Puddington climb | 0.14 km | 7 m | 4.8% |
| Mudhouse Lane Burton | 1.92 km | 13 m | 0.0% |
| Badgers Rake Lane, Ledsham Hall Lane. A540 to A550. | 2.18 km | -5 m | -0.1% |
| Badgersrake Lane | 1.18 km | -5 m | -0.2% |
| A540 to Hallwood Drive | 1.46 km | -6 m | -0.4% |
| Badgers Rake to Dinglewood | 1.20 km | -6 m | -0.1% |
| Badgers Headache | 3.90 km | -8 m | -0.0% |
| Welsh Road to Ledsham | 1.18 km | 9 m | 0.4% |
| Chapel Lane. | 1.17 km | -3 m | -0.2% |
| Two Mills to Cape lane dash | 0.76 km | 2 m | 0.0% |
| eureka to cape | 0.60 km | 1 m | 0.2% |
| Chapel Lane Climb | 0.52 km | 86 m | 16.5% |
| Full Cape blast | 3.04 km | -11 m | -0.3% |
| capo lane to work | 1.93 km | -4 m | -0.1% |
| Capenhurst Lane from the Rod hull end | 1.93 km | -7 m | -0.3% |
| Capenhurst Lane W to E | 2.75 km | -12 m | -0.4% |
| Beak to Chief | 0.70 km | -9 m | -1.2% |
| capenhurst blast | 0.43 km | -5 m | -1.1% |
| underwood dip | 1.06 km | -6 m | -0.5% |
| Little Rake Lane Dash | 0.76 km | 6 m | 0.7% |
| Little Rake Lane - South - Minus Junctions | 0.63 km | 5 m | 0.7% |
| Backford downhill to Zoo | 0.83 km | -21 m | -2.5% |
| mammoth hill | 0.51 km | 25 m | 4.7% |
| Zoo climb (bridge to junction) | 0.76 km | 21 m | 2.6% |
| Buttercup Hill | 0.60 km | 23 m | 3.7% |
| Badger Basher | 0.24 km | 17 m | 7.0% |
| Zoo climb | 1.12 km | 19 m | 1.7% |
| Zoo Zoom | 0.82 km | -3 m | -0.0% |
| Heath Road dash | 0.72 km | -5 m | -0.7% |
| Wealstone to Newton Lane | 0.49 km | -4 m | -0.6% |
