route-highlight
route-highlight
route-highlight
route-highlight
route-highlight
route-highlight
+ 54

The Dish

Running Route

Details
3.69 mi
562 ft
You haven't really run at Stanford until you've done "The Dish". The amazing views of the bay and close proximity to campus have made The Dish a standard for local runners. The 3.7 mile paved loop has some respectable ups and downs, making it a good place to do hill repeats or just a quick tough run. Along the way, you will see two large satellite dishes, giving the run its name, and lots of grazing cows. Most people will run the loop counter-clockwise because it's a more gradual two miles to the top instead of the strenuous one-mile ascent from the opposite direction. Security guards patrol the area and you will likely see plenty of other runners and walkers so it is safe to run alone here. Entrances to The Dish are on Junipero Serra Blvd. at Stanford Ave. and near Campus Drive. There are no restrooms or drinking fountains at The Dish. After your run, swing by local running store, Zombie Runner, for some gear and an excellent cup of coffee (yes, there's a coffee shop inside the running store!).
Created By
Strava Athlete

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
The dish from gate (counter clockwise)3.70 mi-351 ft-0.0%
Dish - Stanford Entry Hill - Halfway0.15 mi95 ft11.9%
Dish Rollers - Going Away0.88 mi-89 ft-1.7%
Stanford Dish Loop Only, Counter Clockwise3.19 mi338 ft0.1%
Hill of Death0.09 mi59 ft11.7%
Camel's Hump Hill0.06 mi26 ft7.1%
FNF Hill Extended to peak1.79 mi338 ft3.4%
FNF Long Hill0.85 mi269 ft6.0%
Saddle to Summit0.62 mi115 ft3.5%