| Falkland burn tae Dunshalt brig | 1,25 mi | -43 pi | -0,5 % |
| Dunshalt tae Muchty | 0,84 mi | 23 pi | 0,3 % |
| Sprint into muchty | 0,34 mi | -16 pi | -0,5 % |
| Muchty cross to Green Jeans gate | 2,26 mi | 161 pi | 1,3 % |
| Green Jean's Road | 2,85 mi | 177 pi | 1,2 % |
| Muchty cross to Green Jeans gate | 2,26 mi | 161 pi | 1,3 % |
| Green Jean's Road (Start North of A91) | 3,11 mi | 203 pi | 1,2 % |
| Kick out of 'muchty | 0,12 mi | 39 pi | 6,2 % |
| Michty Me | 2,60 mi | 141 pi | 1,0 % |
| keep going | 2,97 mi | 138 pi | 0,7 % |
| Decent to Grange Junction | 0,82 mi | -115 pi | -2,7 % |
| Descent to A913 | 1,04 mi | -200 pi | -3,6 % |
| Newburgh Sprint | 0,15 mi | -10 pi | -1,2 % |
| Shuttlefield Street | 0,76 mi | 85 pi | 2,0 % |
| Newburgh to Abernethy | 2,36 mi | -59 pi | -0,3 % |
| Abernethy Road Climb | 0,67 mi | 46 pi | 1,2 % |
| Abernethy Rd Climb | 0,53 mi | -23 pi | -0,3 % |
| Double Yolk Sprint | 0,46 mi | -36 pi | -1,5 % |
| Nethy to Farg | 1,43 mi | -69 pi | -0,9 % |
| Balmanno hill ascent west | 1,33 mi | 236 pi | 3,2 % |
| Strathallan Bank | 0,95 mi | 82 pi | 1,6 % |
| B935 out of Forgandenny | 0,67 mi | 89 pi | 2,5 % |
| Forgandenny grind up | 0,63 mi | 69 pi | 2,0 % |
| Forteviot As Fast As You Can | 1,31 mi | -177 pi | -2,4 % |
| Level Crossing - Dunning | 2,49 mi | 131 pi | 0,9 % |
| Dunning to Dunning Glen | 8,43 mi | 889 pi | 1,0 % |
| Dunning to the white cottage | 3,15 mi | 837 pi | 5,0 % |
| B934 Climb | 1,89 mi | 551 pi | 5,5 % |
| Thornbush to False Flat | 3,25 mi | 879 pi | 5,1 % |
| B934 Climb | 3,10 mi | 820 pi | 5,0 % |
| B934 Climb | 3,04 mi | 830 pi | 5,2 % |
| B934 Climb | 3,03 mi | 830 pi | 5,2 % |
| Simon Howie's to White Cottage | 2,73 mi | 771 pi | 5,3 % |
| half-way up dunning to cottage | 1,41 mi | 335 pi | 4,4 % |
| B934 Climb | 1,22 mi | 308 pi | 4,8 % |
| Dunning Glen sprint N-S | 4,92 mi | -459 pi | -1,6 % |
| Dunning glen descent | 3,60 mi | -436 pi | -2,1 % |
| Up out of Dunning Glen to Yetts | 0,69 mi | 66 pi | 1,8 % |
| Yetts to Carnbo | 3,07 mi | -105 pi | -0,6 % |
| CPD - A91 TT | 6,54 mi | -220 pi | -0,6 % |
| Yetts > Milnathort | 6,89 mi | -230 pi | -0,6 % |
| A91 East sprint | 5,07 mi | -164 pi | -0,6 % |
| Fossoway Climb | 0,68 mi | 13 pi | 0,2 % |
| Betty's road to Milnathort | 6,36 mi | -187 pi | -0,5 % |
| Through Carnbo - Not Hazardous! | 0,79 mi | 49 pi | 1,1 % |
| M90 to mini roundabout Milnathort | 0,53 mi | -20 pi | -0,7 % |
| Milnathort to Gateside Dash | 4,81 mi | -121 pi | -0,3 % |
| Burnside to Station Road, Gateside | 1,47 mi | -33 pi | -0,4 % |
| Gateside Junction to Strathmiglo sign | 1,77 mi | -105 pi | -1,1 % |
| Pillar Repeat | 0,66 mi | 62 pi | 1,6 % |
