| Runaway Bay 7 Eleven Sprint | 1.00公里 | -6米 | -0.2% |
| Marine Parade Climb | 1.25公里 | -11米 | -0.3% |
| MAMILGC - Brisbane Road Finish - South | 1.52公里 | 5米 | 0.1% |
| Lot 126 Marine Parade Climb | 0.61公里 | 2米 | 0.1% |
| Broadwater View South | 2.29公里 | -10米 | -0.0% |
| Lets go swimming | 0.64公里 | 3米 | 0.4% |
| Highway Sprint | 0.48公里 | -11米 | -1.4% |
| Gold Coast Hwy Climb | 0.36公里 | -5米 | -1.0% |
| Bridge Blast South | 0.48公里 | 19米 | 2.2% |
| waterways dr | 0.74公里 | -2米 | -0.2% |
| Macarthur down Main to bridge sprint | 1.33公里 | 21米 | 0.7% |
| Woodroffe Ave Climb | 0.38公里 | 11米 | 1.9% |
| Main Beach Reverse | 2.05公里 | 5米 | 0.1% |
| Main Beach Parade Climb | 0.51公里 | 19米 | 1.3% |
| Main Beach Parade Climb | 0.31公里 | -31米 | -4.1% |
| Full Surfers Sea Front | 2.30公里 | 5米 | 0.0% |
| Orchid Ave Climb | 0.60公里 | -22米 | -3.4% |
| The Goro Coopers Green Tallie Challenge South | 5.98公里 | -31米 | -0.2% |
| Thornton St Climb | 0.54公里 | 138米 | 23.4% |
| CONDEV GC100 50KM | 1.00公里 | 4米 | 0.0% |
| Thornton St Climb | 0.51公里 | 125米 | 24.4% |
| A few zigs and a zag. | 1.86公里 | 4米 | 0.1% |
| Thornton St Climb | 0.34公里 | -9米 | -1.7% |
| Armrick Ave Climb | 0.42公里 | -10米 | -0.8% |
| Armrick Ave Climb | 0.58公里 | 133米 | 22.9% |
| State Route 2 | 0.40公里 | -7米 | -0.5% |
| BB to Miami | 3.00公里 | 3米 | 0.1% |
| Hedges South | 1.61公里 | -3米 | -0.1% |
| Petrel Ave Climb | 0.40公里 | 111米 | 27.7% |
| Robbie's Sprint | 0.48公里 | -2米 | -0.1% |
| Pacific Ave | 0.98公里 | -4米 | -0.3% |
| Gilston Road Rollas | 2.24公里 | 28米 | 0.7% |
| Latimers intersection to Beechmont turn-off | 1.20公里 | 52米 | 4.3% |
| get in the big cog | 2.57公里 | -77米 | -3.0% |
| clagiraba forest straight | 1.01公里 | -42米 | -4.1% |
| Hidden Wood Dr to Mt Nathan Rd | 1.79公里 | -41米 | -2.3% |
| Reserve Rd Heading North Climb | 1.64公里 | 62米 | 3.7% |
| Res Rd. Brygon to Sunpeaks | 0.56公里 | 31米 | 5.5% |
| Bridge run to bend | 1.15公里 | 8米 | 0.1% |
| quick sprint | 0.48公里 | -7米 | -1.5% |
| helensvale homeworld flats | 1.67公里 | -4米 | -0.2% |
| Hope Island Smash to Sanctuary Cove Turnoff | 3.74公里 | -6米 | -0.0% |
| Hope Island Road (Eastbound) | 5.25公里 | 4米 | 0.0% |
| Golf Cart Bridge | 0.95公里 | -7米 | -0.5% |
| Hope Island Run Home | 2.73公里 | -2米 | -0.1% |
| Hope Island RB to 1st Bridge Eastbound | 2.85公里 | 7米 | 0.1% |
| Hope Island masters sprint | 0.37公里 | -1米 | -0.3% |
| Broadwater Ave 1km Dash | 0.97公里 | 7米 | 0.2% |
| Bridge to Bridge Hope Island rd | 0.72公里 | 4米 | 0.0% |
| Oxley Sprint | 0.62公里 | 4米 | 0.5% |
