| Hillside to roundabout | 0,52 mi | -13 ft | -0,3% |
| Carr Lane to Ainsdale | 0,79 mi | 10 ft | 0,1% |
| Liverpool Road - Ainsdale Police to Lights | 1,00 mi | -10 ft | -0,2% |
| MTB for roads like this | 3,43 mi | 36 ft | 0,1% |
| PML East Straight | 1,33 mi | -10 ft | -0,0% |
| Plex Moss Short East | 0,41 mi | -7 ft | -0,2% |
| Cleaves Hill up and over | 1,90 mi | 157 ft | 1,6% |
| short route clieves hill | 0,37 mi | 92 ft | 4,6% |
| Gaw Hill Ln | 0,66 mi | 59 ft | 1,6% |
| Gaw Hill climb | 0,26 mi | 46 ft | 3,1% |
| Long Lane | 2,40 mi | -43 ft | -0,3% |
| Sprint to the dog house | 0,42 mi | -16 ft | -0,7% |
| Grave Yard to the Church | 1,79 mi | 49 ft | 0,4% |
| Graveyard to Liverpool rd | 0,83 mi | -10 ft | -0,2% |
| Windmill to Wheatsheaf wander | 2,28 mi | -92 ft | -0,7% |
| fast start | 1,13 mi | -75 ft | -1,3% |
| wheee!! | 1,25 mi | -33 ft | -0,3% |
| Elephant Dash to Lordsfold | 0,78 mi | -20 ft | -0,3% |
| derbystar | 0,46 mi | -16 ft | -0,7% |
| Off to Pastures New | 0,18 mi | 7 ft | 0,4% |
| Short Sprint | 0,37 mi | 13 ft | 0,7% |
| 1/2 Rainford-Bypass To Windle | 1,42 mi | 46 ft | 0,2% |
| Crank Road from Windle | 1,79 mi | 161 ft | 1,2% |
| Hospital Hill ! | 0,73 mi | 148 ft | 3,7% |
| Crank Rd Steepest Bit | 0,20 mi | 82 ft | 7,8% |
| Crank Hill | 0,47 mi | -79 ft | -2,9% |
| Shaley Brow | 1,01 mi | 358 ft | 6,7% |
| Worst bit of the brow. | 0,10 mi | 72 ft | 13,5% |
| After the piss stop | 0,38 mi | 194 ft | 9,7% |
| collywobbles interval 1 | 0,24 mi | -23 ft | -1,8% |
| Under the motorway up the small knock. | 0,30 mi | 39 ft | 2,2% |
| Stoney Brow Blast | 0,85 mi | -79 ft | -1,6% |
| Crow Lane Climb | 0,89 mi | 233 ft | 5,0% |
| Top of the Crowe | 0,24 mi | 59 ft | 3,5% |
| Crow Lane to the Church | 1,03 mi | -167 ft | -2,6% |
| Reverse Beacon Lane sprint | 0,33 mi | 23 ft | 0,8% |
| prince willam to church drop/w | 0,65 mi | -180 ft | -5,1% |
| Ashurst Beacon Descent (Prince William to (just before) the roundabout) | 2,06 mi | -459 ft | -4,2% |
| That's Entertainment | 0,50 mi | -141 ft | -5,3% |
| Ashurst Beacon Descent (Church to Lees Lane) | 0,98 mi | -220 ft | -4,2% |
| Get Chickenized | 0,23 mi | 72 ft | 5,9% |
| Hall Lane to Bridge | 0,60 mi | -10 ft | -0,0% |
| Wanes Blades Moss | 1,96 mi | 20 ft | 0,2% |
| Carr Up To School | 1,18 mi | 20 ft | 0,0% |
| Gorst Lane. | 0,91 mi | 13 ft | 0,2% |
| Merscar Lane West | 0,45 mi | 13 ft | 0,4% |
| The full hog. | 2,44 mi | -46 ft | -0,3% |
| Turf Wars | 1,27 mi | -39 ft | -0,6% |
| Heathey Lane Bridge | 0,18 mi | 3 ft | 0,2% |
| Birkdale Cop Sprint | 0,79 mi | -30 ft | -0,5% |
