Past Two Weeks
Past Month
+ 14
2017-02-04
Running Route
Moderate
14.11 km
521 m
Treino XX Decathlon 2017-02-04 2H médio
Created By
Luis Moura
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Azinhaga do Casal das Oliveiras UP | 0.25 km | 31 m | 12.2% |
| Estrada Forte de Monsanto Climb | 0.32 km | 40 m | 12.6% |
| Rampa do Outeiro# | 0.12 km | 24 m | 18.2% |
| Rampa Monsanto | 0.09 km | 18 m | 14.8% |
| Rampa Monsanto 2# | 0.09 km | 18 m | 18.3% |
| Subidinha do Outeiro | 0.21 km | 38 m | 17.7% |
| cobra do Luneta | 0.30 km | -13 m | -4.2% |
| Descida das Raizes | 0.15 km | -18 m | -11.7% |
| Estradão completo a descer | 0.88 km | -19 m | -1.9% |
| mnst-Singletrack Caminho da Água | 0.37 km | -6 m | -1.2% |
| subida a Barcal | 0.31 km | 36 m | 11.6% |
| Saída da Av. 24 de Janeiro - Climb | 0.14 km | 25 m | 17.3% |
| Trilho do Papagaio | 0.35 km | -11 m | -3.3% |
| Avenida Tenente Martins Climb | 0.41 km | 42 m | 10.0% |
| Camping descida | 1.17 km | -45 m | -3.7% |