| Derry - Tremaine to Appleby | 2.57 km | 22 m | 0.8% |
| disco | 1.46 km | 6 m | 0.2% |
| Derry Drag | 4.10 km | 56 m | 1.0% |
| To the train | 2.18 km | -17 m | -0.2% |
| Edgewood to Middletown 6th conc | 4.66 km | -13 m | -0.1% |
| 6th westbound: Brock to Middletown. Kick th sh! out of it!! | 2.54 km | -13 m | -0.4% |
| Middletown 6th to 4th | 3.72 km | -4 m | -0.1% |
| middletown mile 5 | 1.35 km | -13 m | -0.8% |
| middletown mile 6 | 1.43 km | -4 m | -0.2% |
| Conquer 4th | 2.63 km | -9 m | -0.1% |
| Conquer 4th but avoid Hwy 8 | 2.34 km | -7 m | -0.2% |
| 2k interval WB on 4th | 2.12 km | -10 m | -0.4% |
| Conc 4 - Woodhill to Sheffield | 4.65 km | -13 m | -0.2% |
| Conc 4 - Lynden to Sheffield | 2.25 km | 5 m | 0.0% |
| Conc 4 (Sheffield to Sager) | 2.00 km | -6 m | -0.1% |
| Up into St. George | 3.16 km | 25 m | 0.4% |
| Climb into St. George | 1.40 km | 22 m | 1.6% |
| col de st. george | 0.50 km | 27 m | 5.4% |
| McLean School Rd to Sager | 3.21 km | -34 m | -0.7% |
| Chased by dogs | 2.15 km | 12 m | 0.2% |
| Valens to Conc 8 climb | 5.46 km | 26 m | 0.3% |
| Big Sprint to Brock | 3.02 km | -30 m | -0.0% |
| Conc 8 CLIMB Eastbound at Middletown | 0.64 km | 24 m | 3.4% |
| Concession 11 East | 2.89 km | 12 m | 0.2% |
| Milburough Speedway | 1.67 km | -20 m | -1.2% |
| 11 to 10 sprint south | 1.65 km | -26 m | -1.5% |
| 11 to Derry Sprint | 2.66 km | -26 m | -0.5% |
| Derry to Tremaine | 9.43 km | -82 m | -0.8% |
| Derry Rd., McNiven to Twiss | 1.27 km | -15 m | -0.8% |
| TT-Twiss to Walkers | 2.78 km | -47 m | -1.1% |
| Tremaine - Twiss to Appleby | 3.93 km | -43 m | -0.8% |
| Derry Down'n'up | 1.31 km | -16 m | -0.9% |
| Derry - Guelph Line to Bell School | 3.78 km | -24 m | -0.4% |
| Derry Road Climb (East of Guelph to Walkers) | 0.58 km | 18 m | 3.0% |
| Derrr Rd Flight | 3.95 km | -23 m | -0.6% |
| Derry Road Tough love | 2.60 km | -22 m | -0.8% |
| EB Derry Rd; BSL to Tremaine | 1.35 km | -5 m | -0.3% |
