| Arroyo Above the Bowl | 1.45 mi | 223 ft | 2.9% |
| Oak Grove - Windsor to 210 OVP | 0.40 mi | -85 ft | -1.5% |
| Oak Grove - Windsor to Berkshire | 0.77 mi | -98 ft | -0.5% |
| Kirbys sprint #2 | 0.22 mi | -89 ft | -1.7% |
| LCHS Flyby | 0.32 mi | 23 ft | 1.4% |
| Foothill Climb to Angeles Crest | 1.46 mi | 220 ft | 2.8% |
| FootHILL Challenge - Oak Grove to Crown | 0.40 mi | 82 ft | 3.9% |
| I need a Slurpee | 6.67 mi | 771 ft | 2.1% |
| Friedman field hill sprint | 0.21 mi | 52 ft | 4.8% |
| Daleridge Sprint | 0.09 mi | 66 ft | 13.0% |
| FootHILL Climb | 0.25 mi | 75 ft | 5.4% |
| Foothill - 210 Verdugo Run | 1.29 mi | 223 ft | 3.2% |
| Flanders Road Climb | 0.27 mi | 394 ft | 27.3% |
| FH: Chevy to Alta Canyada | 0.65 mi | 131 ft | 3.8% |
| Foothill climb | 4.22 mi | 466 ft | 2.1% |
| Sprint for the light! | 0.17 mi | 13 ft | 0.8% |
| Foothill: Ocean View to Lowell | 2.71 mi | 305 ft | 2.1% |
| Briggs to Ralph's | 0.31 mi | 30 ft | 1.8% |
| La Crescenta to Pennsylvania | 0.58 mi | 20 ft | 0.5% |
| Foothill: Big & Little T Warm-up | 1.39 mi | 266 ft | 3.6% |
| SEAN K'S GROWN MAN SPRINT | 0.11 mi | 23 ft | 3.8% |
| Sean K's curves left | 0.43 mi | -33 ft | -0.3% |
| Foothill to Up Hill | 1.95 mi | -164 ft | -1.2% |
| Wentworth long | 3.63 mi | -308 ft | -1.6% |
| Wentworth SPRINT | 0.20 mi | -52 ft | -4.2% |
| Wentworth Sprint to top of hill | 0.17 mi | 52 ft | 3.0% |
| Hansen Dam exit to Glenoaks via Wenworth | 1.12 mi | -95 ft | -1.6% |
| Sheldon to Pendleton-Flat out | 0.75 mi | -43 ft | -1.1% |
| Beat the light! Pendleton, Tuxford, Penrose | 0.51 mi | -36 ft | -1.3% |
| Glenoaks southbound, Vinedale to Hollywood Way | 1.45 mi | -92 ft | -1.2% |
| Glenoaks southbound, Hollywood Way to Kenneth | 0.67 mi | -56 ft | -1.6% |
| Pershing Parish | 0.53 mi | 85 ft | 3.0% |
| Eton - Alameda on Kenneth | 2.07 mi | -144 ft | -0.7% |
| Muir Middle School Rise (south bound) | 0.82 mi | 69 ft | 1.5% |
| Between the stops | 0.21 mi | 26 ft | 2.2% |
| Gate to Los Feliz | 3.18 mi | -72 ft | -0.4% |
| 20MPH WarmUp | 1.78 mi | -39 ft | -0.4% |
| 300m Interval | 0.19 mi | -7 ft | -0.8% |
| Through The Tunnel | 0.28 mi | -3 ft | -0.1% |
| Baum that Bridge | 0.17 mi | -23 ft | -1.6% |
| Col du Feliz | 0.07 mi | 7 ft | 1.7% |
| Glendale to Fletcher | 0.73 mi | -16 ft | -0.0% |
| 2 Freeway to South path end | 2.27 mi | -43 ft | -0.3% |
| Crossing the Bridge (South) | 0.28 mi | 33 ft | 1.9% |
| Arroyo Seco Bike Path | 2.11 mi | 131 ft | 1.1% |
| Arroyo Seco to Dog Park. | 1.41 mi | 85 ft | 0.9% |
| The Climb exiting the Arroyo Seco River Path | 0.10 mi | 16 ft | 2.6% |
| Leaving LA | 0.17 mi | 20 ft | 2.0% |
| The El Centro Dash | 0.35 mi | 23 ft | 1.2% |
| Train Sprint | 0.16 mi | 26 ft | 2.7% |
