| The Ridgeway | 1.38 mi | -49 ft | -0.7% |
| NRHR First Half 2014 | 13.00 mi | -233 ft | -0.1% |
| Carbon Hill Descent | 0.66 mi | -141 ft | -3.9% |
| Carbone Hill (Descent and climb going north) | 1.11 mi | -167 ft | -0.2% |
| Grimes Brook (sprint) | 0.21 mi | -26 ft | -2.2% |
| Carbone Hill Steeper Section | 0.33 mi | 154 ft | 8.8% |
| The Carbone | 0.39 mi | 167 ft | 8.0% |
| Carbone Hill Climb (To Newgate Street) | 0.39 mi | 138 ft | 6.4% |
| carbone hill | 0.40 mi | 108 ft | 5.0% |
| V-shaped Valley!!! | 0.76 mi | 167 ft | 0.1% |
| Darnicle Hill | 0.35 mi | 115 ft | 6.1% |
| Darnicle Hill (steep section) | 0.16 mi | 92 ft | 10.4% |
| Hammondstreet | 0.37 mi | 108 ft | 5.5% |
| Hammond Street to Newgate Street | 1.45 mi | 154 ft | 0.2% |
| Darnicle Hill descent | 0.55 mi | -128 ft | -4.4% |
| Darnicle Hill to Hammondstreet | 0.45 mi | 138 ft | 5.5% |
| Newgate Street Village | 0.75 mi | -82 ft | -0.8% |
| Tylers Causeway | 1.01 mi | 79 ft | 1.4% |
| Short sprint to cucumber | 0.09 mi | 26 ft | 5.1% |
| Cucumber Lane | 1.08 mi | -62 ft | -1.0% |
| Berkhamsted Lane | 1.10 mi | 115 ft | 0.4% |
| cheeky one | 0.49 mi | 95 ft | 3.4% |
| Sandpit Grove to Little B sign | 0.24 mi | 79 ft | 5.9% |
| Climb to Lt Berkhamsted | 0.41 mi | 112 ft | 5.2% |
| Epping Green | 0.92 mi | 52 ft | 0.7% |
| Corner 3 | 0.19 mi | -7 ft | -0.8% |
| Sprint to Bayford part 1 | 0.44 mi | -20 ft | -0.9% |
| White Stubbs Lane | 2.14 mi | -89 ft | -0.8% |
| Buck's Alley Wood (sprint) | 0.33 mi | -7 ft | -0.4% |
| White Stubbs to Bencroft Wood | 1.35 mi | -59 ft | -0.7% |
| Broxbourne Wood | 1.14 mi | 49 ft | 0.8% |
| bayford station | 0.36 mi | 52 ft | 2.6% |
| Bayford station hill sprint | 0.17 mi | 49 ft | 5.2% |
| Bayford City Roller | 0.93 mi | -85 ft | -1.6% |
| Little bump | 0.28 mi | 33 ft | 1.9% |
| B158 short flat | 2.23 mi | 43 ft | 0.1% |
| Bunkers Hill (sprint) | 1.00 mi | -39 ft | -0.1% |
| The long drag | 1.84 mi | 207 ft | 2.1% |
| Essendon Full Climb | 2.35 mi | 203 ft | 1.6% |
| Full Essendon Hill Climb | 0.95 mi | 177 ft | 3.5% |
| Essenden Hill - Longer Side | 0.63 mi | 167 ft | 5.0% |
| Essendon hill part 1a | 0.30 mi | 56 ft | 3.5% |
| Sprint into Essendon | 0.61 mi | 144 ft | 4.5% |
| Essendon hill part 3 | 0.24 mi | 23 ft | 1.8% |
| Essendon Esses | 0.87 mi | -95 ft | -1.8% |
| Hatfield London Country Club (sprint) | 0.39 mi | -36 ft | -1.3% |
| cucumber to wild turn | 0.55 mi | 118 ft | 2.4% |
| Hoppett's Wood (climb) | 0.47 mi | 105 ft | 4.0% |
| Panthers to 12 Apostles | 0.94 mi | 138 ft | 2.7% |
| Kentish Lane (climb) | 0.40 mi | 33 ft | 1.5% |
