+ 181
14 k from wilford to big track
Ruta para correr
Fácil
14,32 km
58 m
route planned for Sunday
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de desnivel | Pendiente media |
---|---|---|---|
Tram Race towards Trent | 0,74 km | 1 m | 0,2 % |
Emmanuel shuffle to Bridgford | 1,07 km | -5 m | -0,2 % |
Suspension bridge to trent bridge | 0,59 km | -5 m | -0,1 % |
Rushcliffe Council house shuffle | 0,12 km | 6 m | 5,0 % |
Power Hill | 0,12 km | 6 m | 4,7 % |
canal cruise | 1,13 km | 4 m | 0,0 % |
Blind Bridge to Back Gate | 0,21 km | 3 m | 0,4 % |
Canal side blast - west bound | 1,34 km | -6 m | -0,2 % |
Castle Blv Canal | 1,12 km | -4 m | -0,2 % |
Canal: Wilford St to Dunkirk | 2,41 km | 5 m | 0,0 % |
HMRC to Dunkirk | 2,18 km | 5 m | 0,1 % |
NOT: Castle Marina to Red Cow bridge | 0,69 km | 4 m | 0,1 % |
Dodge the Warhammer Nerds | 1,31 km | 4 m | 0,1 % |
Along the canal - Lenton Lane to A52 | 0,56 km | 3 m | 0,2 % |
Nottingham Canal - 15 to 16 | 0,44 km | -1 m | -0,2 % |
Along the canal - Redfield Rd bridge to Thane Road bridge | 1,02 km | -4 m | -0,1 % |
Thane Road Run | 0,80 km | 3 m | 0,3 % |
Clifton Bridge Hill Southbound | 0,47 km | -4 m | -0,8 % |
Clifton Bridge Sprint | 0,50 km | 7 m | 0,7 % |
Wilford Lane - CA tram dash | 0,63 km | -5 m | -0,2 % |
Wilford Lane to Tram Stop | 0,62 km | -4 m | -0,3 % |