过去 2 周
+ 36
Ten and some
跑步路线
中等
10.57英里
185英尺
10.5 mile run, mostly flat route Pathways/Roads/Grass
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Oliver Way to Partridge Avenue (St John Payne) | 0.33英里 | -23英尺 | -1.1% |
School Lane dash | 0.67英里 | -13英尺 | -0.4% |
Broomfield Road to bottom 7th Avenue | 0.23英里 | -23英尺 | -1.8% |
Bridge to Bridge Bunny Walk | 1.14英里 | -16英尺 | -0.1% |
Bridge to bridge | 0.68英里 | 7英尺 | 0.0% |
Chelmsford - Uni/Springfield -> Riverside | 0.84英里 | -16英尺 | -0.2% |
Last hill | 0.22英里 | -7英尺 | -0.3% |
Stone Bridge to Roundabout | 0.42英里 | -10英尺 | -0.2% |
Lake 2 Bridge | 0.37英里 | 7英尺 | 0.2% |
Central Park | 0.77英里 | 13英尺 | 0.1% |
Chelmsford Central parkrun "Way out there" | 0.59英里 | 7英尺 | 0.1% |
Waterhouse lane to admirals bridge | 0.39英里 | -7英尺 | -0.2% |
Waterhouse lane to admirals bridge | 0.39英里 | -7英尺 | -0.2% |
Sign to Corner | 0.21英里 | 10英尺 | 0.9% |
the tough bit | 0.41英里 | 33英尺 | 1.3% |
Admirals Park Hill 1 | 0.12英里 | 26英尺 | 4.2% |
Chelmsford Central parkrun "Boss the Hill" | 0.07英里 | 23英尺 | 5.4% |