| Cromer to East Runton dash | 1.00 km | -18 m | -1.7% |
| Hiit 2 | 0.28 km | 14 m | 4.8% |
| Old Mill Rd. Climb | 0.22 km | 10 m | 4.5% |
| North/South | 2.73 km | -16 m | -0.2% |
| Scrap Yard Grunt | 1.33 km | 15 m | 0.9% |
| Greens Road - Southbound | 0.50 km | -2 m | -0.5% |
| SKEYTON CORNER HILL | 0.60 km | 12 m | 1.5% |
| Agricultural Alley of Doom | 0.65 km | -8 m | -1.2% |
| Collyer Corner | 0.17 km | 1 m | 0.7% |
| Buxton bash without dodgy junction | 1.81 km | -14 m | -0.6% |
| Buxton to Horstead | 4.85 km | -12 m | -0.1% |
| Into Horstead | 1.23 km | -6 m | -0.4% |
| Benchmark Climb | 0.59 km | 11 m | 1.8% |
| Heggatt Rd Climb | 2.46 km | 15 m | 0.6% |
| Mill Climb | 0.16 km | 3 m | 1.7% |
| Suicide squirrel chase | 1.15 km | 4 m | 0.2% |
| Burntwood | 0.63 km | -2 m | -0.0% |
| Sprint for your Granny | 0.56 km | -1 m | -0.2% |
| Ludham Bridge to Hillcrest | 1.49 km | 11 m | 0.7% |
| Ludham to Potter | 2.08 km | -13 m | -0.2% |
| Get the lights on green S (Potter Heigham) | 0.49 km | 2 m | 0.2% |
| Tower Rd | 1.04 km | -6 m | -0.2% |
| Broadlands to Thompson's | 0.90 km | -3 m | 0.0% |
| Hems to Wint | 1.21 km | 5 m | 0.2% |
| Whacking from Winterton... | 1.42 km | 10 m | 0.6% |
| Winterton westerly | 2.42 km | -10 m | -0.1% |
| Flip-Flop-Flip | 0.41 km | -9 m | -2.2% |
| Horsey | 2.94 km | -5 m | -0.1% |
| Sea Palling Sprint... | 0.71 km | -3 m | -0.2% |
| Short Sea Palling sprint | 0.30 km | -2 m | -0.8% |
| Eccles Climb | 0.86 km | 6 m | 0.7% |
| Happisburgh Hill | 1.70 km | 11 m | 0.7% |
| Happisburgh to Mundesley | 10.95 km | -27 m | -0.0% |
| I'm sure this was a segment | 1.48 km | 4 m | 0.1% |
| Lighthouse to front | 0.87 km | -3 m | -0.1% |
| Walcott Flush | 2.27 km | 5 m | 0.0% |
| JC and JS TVs run | 0.82 km | 4 m | 0.2% |
| Bacton Slog | 2.57 km | 19 m | 0.6% |
| Gas site grunt | 0.97 km | 12 m | 1.2% |
| Paston Rd Climb | 2.21 km | -10 m | -0.0% |
| Mundesley Front Uphill Sprint | 0.21 km | 6 m | 2.0% |
| The Giant Golf Ball | 3.30 km | 52 m | 1.5% |
| MONT MUNDESLEY | 0.53 km | 16 m | 3.0% |
| The Coast Road (Mundesley to Cromer) | 10.20 km | -42 m | -0.0% |
| Sidestrand Church Drag | 1.25 km | 23 m | 1.9% |
| Tower Lane Fly By | 0.68 km | -20 m | -2.9% |
| cromer last gasp | 0.69 km | 25 m | 3.4% |
| Driving Range Climb | 0.28 km | 21 m | 7.3% |
| Golf to the lights... | 1.77 km | -37 m | -2.1% |
| Mounted | 0.12 km | 3 m | 2.5% |
