| Through Stutton | 1,14 km | -16 m | -0,7 % |
| Mill Lane Sprint | 0,38 km | 5 m | 1,3 % |
| A162 Climb out of Tadcaster - Shorter version from Mill Lane | 0,66 km | 25 m | 3,7 % |
| Raw Ln to Kirkby Wharfe turn | 1,81 km | -22 m | -1,1 % |
| Raw lane to Cawood | 9,79 km | -15 m | -0,1 % |
| Original Sprint Practice | 0,23 km | -1 m | -0,3 % |
| Milford Lane to X Cross Roads | 0,90 km | -2 m | -0,3 % |
| Milford Lane Sprint | 0,46 km | 2 m | 0,1 % |
| Ulleskelf Bridge to Bridge | 0,87 km | 5 m | 0,6 % |
| Ulleskelf railway bridge | 0,27 km | -12 m | -0,6 % |
| Ulleskelf Ozendkye Blas | 2,60 km | -2 m | 0,0 % |
| Ozendyke to Cawood | 4,29 km | 4 m | 0,0 % |
| Buffer 2 | 0,29 km | 2 m | 0,5 % |
| Last Mile | 1,63 km | 0 m | 0,0 % |
| cawood park sprint | 0,38 km | 1 m | 0,2 % |
| Rythergate Sprint To Cawood | 0,49 km | -0 m | 0,0 % |
| Cawood X Roads to Wistow Station Road | 2,86 km | -4 m | -0,2 % |
| TT segment 3 | 6,06 km | -6 m | -0,1 % |
| South Lane into Wistow | 1,07 km | -5 m | -0,4 % |
| Wistow Sprint Leadout | 0,58 km | -5 m | -0,7 % |
| A bit longer | 0,58 km | -4 m | -0,7 % |
| Wistow Village Inbound Sprint | 0,31 km | -1 m | -0,1 % |
| sprint to station road | 0,31 km | 1 m | 0,0 % |
| Wistow To Selby (Pitts Yd) | 3,58 km | -2 m | -0,1 % |
| wistow road | 1,43 km | -4 m | -0,0 % |
| Wistow Road Sprint | 0,53 km | -2 m | 0,0 % |
| sprint to the petrol station | 0,98 km | 2 m | 0,0 % |
| Scott Road R'Bout to Hospital Lane | 3,37 km | 2 m | 0,0 % |
| Second Common Lane to Hospital Lane | 0,96 km | 0 m | 0,0 % |
| Hospital Lane to Scalm/Broad X Roads | 1,41 km | -2 m | -0,0 % |
| Broad Lane X Roads To Scalm Park | 1,46 km | -5 m | -0,1 % |
| Jaffa Cake! | 0,89 km | -11 m | -0,1 % |
| Bish Bash Bosh | 0,30 km | 2 m | 0,8 % |
| The Dogs-New Version | 4,53 km | 3 m | 0,1 % |
| Bishopdyke X Roads to Barkston Ash | 8,21 km | 14 m | 0,2 % |
| Bishopdyke X Roads to Church Fenton Railway Station | 5,72 km | -2 m | -0,0 % |
| Meeke Mile | 1,73 km | -1 m | -0,1 % |
| Farm to Brackenhill Junction | 0,76 km | -2 m | -0,3 % |
| Fenton Flyer to A162 | 3,59 km | 13 m | 0,3 % |
| Flyer to Bangla | 1,18 km | 4 m | 0,3 % |
| True Station Road Sprint | 0,31 km | -2 m | -0,4 % |
| Church Fenton to Barkston Ash | 1,90 km | 9 m | 0,4 % |
| Saxton Curve | 4,48 km | 29 m | 0,2 % |
| Cotchers Rise | 0,78 km | 22 m | 2,8 % |
| Cotchers lane to 162 | 1,74 km | -17 m | -0,9 % |
| Through Towton | 0,93 km | 6 m | 0,0 % |
| Towton to Stutton Turn-off Downhill Sprint | 2,31 km | -26 m | -0,4 % |
| A162 Climb | 0,48 km | 9 m | 1,1 % |
| Bora Macaulay Sprint Challenge! | 0,81 km | -8 m | -0,2 % |
| A64 bridge blaster | 0,41 km | -3 m | -0,8 % |
