+ 72
Canyon to Canyon
Running Route
Hard
12.59 mi
3,708 ft
Up Rock Canyon and out Slate Canyon.
Created By
Chris Stoddard
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| 900 E (Run) | 0.83 mi | 210 ft | 4.7% |
| 900, 820 to Pkwy | 0.79 mi | 138 ft | 3.3% |
| 1000 N to MTC | 0.87 mi | 151 ft | 3.3% |
| Wymount Terrace Climb | 0.87 mi | 217 ft | 4.7% |
| Zions Hill | 0.18 mi | 46 ft | 4.9% |
| Wymount Terrace Climb | 0.39 mi | 138 ft | 6.6% |
| Wymount Terrace to Rock Canyon Entrance | 0.75 mi | 282 ft | 7.1% |
| Rock Canyon Trail Climb | 0.65 mi | 400 ft | 11.5% |
| Rock Canyon Climb - Parking Lot to Fork | 1.61 mi | 879 ft | 10.3% |
| Rock Canyon - Parking lot to fork | 1.72 mi | 1,004 ft | 11.0% |
| Segment | 1.16 mi | 692 ft | 11.3% |
| Rock Canyon - Gate to Fork | 1.11 mi | 745 ft | 12.6% |
| First Right Fork Climb - Rock Canyon to Apache Flat | 1.80 mi | 1,686 ft | 17.7% |
| It's all downhill from here | 1.72 mi | -1,473 ft | -16.1% |
| Slate Cn Dr Descent | 0.51 mi | -144 ft | -5.3% |
| Center to 5th | 0.45 mi | 13 ft | 0.5% |