| Farlington Marshes | 1,51 mi | 36 pi | 0,1 % |
| harts farm way | 0,63 mi | -16 pi | -0,4 % |
| IBM Sprint | 0,21 mi | -3 pi | -0,0 % |
| Petersfield Road - Havant to Rowlands | 0,97 mi | 20 pi | 0,4 % |
| West Leigh | 0,92 mi | 89 pi | 1,8 % |
| Leigh Park To Rowlands | 1,48 mi | 79 pi | 0,8 % |
| zoom zoom zoom | 0,60 mi | -39 pi | -0,9 % |
| Woodberry Ln Climb | 0,30 mi | -36 pi | -1,7 % |
| Woodberry Lane | 1,57 mi | 46 pi | 0,3 % |
| woodberry blackbush | 0,45 mi | 85 pi | 3,5 % |
| Woodberry Lane to safe stop | 1,10 mi | 46 pi | 0,3 % |
| Chunder hill | 0,35 mi | 56 pi | 1,8 % |
| Aldsworth Humps East | 1,15 mi | 49 pi | 0,5 % |
| B2147 to Emsworth via Nutbourne | 4,10 mi | -102 pi | -0,4 % |
| Cheesemans Lane to Broad Road | 1,60 mi | -85 pi | -1,0 % |
| Hambrook Bridge Sprint =Q | 0,67 mi | -82 pi | -2,2 % |
| Hambrook Hill fast section | 0,61 mi | -82 pi | -2,4 % |
| Hambrook to Nutbourne | 1,04 mi | -36 pi | -0,7 % |
| Nutbourne to Southbourne | 1,13 mi | -69 pi | -0,1 % |
| Nutbourne to Emsworth Roundabout | 2,37 mi | -20 pi | -0,0 % |
| Southbourne to Thorney | 0,73 mi | 7 pi | 0,1 % |
| Thorney road to roundabout | 0,43 mi | -13 pi | -0,2 % |
| Havant Road - Emsworth towards Havant | 0,94 mi | 23 pi | 0,4 % |
| Emsworth Road Havant | 0,40 mi | 7 pi | 0,0 % |
| Emsworth Road Sprint | 0,48 mi | -10 pi | -0,3 % |
| Homebase Hill | 0,30 mi | 102 pi | 6,3 % |
| Portsdown Hill East-to-West Climb | 1,65 mi | 207 pi | 2,4 % |
| Glebe to Crookhorn | 0,86 mi | 43 pi | 1,0 % |
| College Rd to Farlington Ave | 0,48 mi | 72 pi | 2,8 % |
| Kamikaze Rabbits | 0,87 mi | -79 pi | -0,2 % |
| From one burger to another | 0,74 mi | 75 pi | 0,9 % |
| Southwick Hill Road - Quickest way to A&E | 0,60 mi | -203 pi | -6,4 % |
| Southwick trip to A&E | 0,69 mi | -184 pi | -5,0 % |
| Lights to roundabout | 0,16 mi | -33 pi | -3,7 % |
| Bridge sprint | 0,22 mi | 13 pi | 1,0 % |
| Northern Road southbound | 0,35 mi | -10 pi | -0,3 % |
| Winston Churchill Avenue | 0,61 mi | 16 pi | 0,2 % |
| southsea promenade | 2,73 mi | 23 pi | 0,1 % |
| Clarence to DDay | 0,61 mi | -7 pi | -0,2 % |
| Hovercraft to Eastney | 2,60 mi | -59 pi | -0,1 % |
| clarence to eastney swimming baths | 2,61 mi | -59 pi | -0,0 % |
| Southsea Seafront TT | 2,60 mi | 23 pi | 0,0 % |
| Sea Front Reverse | 2,57 mi | -52 pi | -0,0 % |
| Pyramids to Eastney | 1,95 mi | 49 pi | 0,1 % |
| Southsea Seafront | 1,45 mi | 13 pi | 0,2 % |
| Crossing to Crossing Sprint | 0,20 mi | 3 pi | 0,2 % |
| Rose Garden to St.Georges Road | 0,36 mi | 0 pi | 0,0 % |
| Seafront Cycle | 0,77 mi | 26 pi | 0,3 % |
| Eastney Esplanade Sprint | 0,38 mi | -3 pi | -0,1 % |
| safe bransbury park segment | 0,31 mi | 7 pi | 0,1 % |
