| Farlington Marshes | 1,51 mi | 36 ft | 0,1% |
| harts farm way | 0,63 mi | -16 ft | -0,4% |
| IBM Sprint | 0,21 mi | -3 ft | -0,0% |
| Petersfield Road - Havant to Rowlands | 0,97 mi | 20 ft | 0,4% |
| West Leigh | 0,92 mi | 89 ft | 1,8% |
| Leigh Park To Rowlands | 1,48 mi | 79 ft | 0,8% |
| zoom zoom zoom | 0,60 mi | -39 ft | -0,9% |
| Woodberry Ln Climb | 0,30 mi | -36 ft | -1,7% |
| Woodberry Lane | 1,57 mi | 46 ft | 0,3% |
| woodberry blackbush | 0,45 mi | 85 ft | 3,5% |
| Woodberry Lane to safe stop | 1,10 mi | 46 ft | 0,3% |
| Chunder hill | 0,35 mi | 56 ft | 1,8% |
| Aldsworth Humps East | 1,15 mi | 49 ft | 0,5% |
| B2147 to Emsworth via Nutbourne | 4,10 mi | -102 ft | -0,4% |
| Cheesemans Lane to Broad Road | 1,60 mi | -85 ft | -1,0% |
| Hambrook Bridge Sprint =Q | 0,67 mi | -82 ft | -2,2% |
| Hambrook Hill fast section | 0,61 mi | -82 ft | -2,4% |
| Hambrook to Nutbourne | 1,04 mi | -36 ft | -0,7% |
| Nutbourne to Southbourne | 1,13 mi | -69 ft | -0,1% |
| Nutbourne to Emsworth Roundabout | 2,37 mi | -20 ft | -0,0% |
| Southbourne to Thorney | 0,73 mi | 7 ft | 0,1% |
| Thorney road to roundabout | 0,43 mi | -13 ft | -0,2% |
| Havant Road - Emsworth towards Havant | 0,94 mi | 23 ft | 0,4% |
| Emsworth Road Havant | 0,40 mi | 7 ft | 0,0% |
| Emsworth Road Sprint | 0,48 mi | -10 ft | -0,3% |
| Homebase Hill | 0,30 mi | 102 ft | 6,3% |
| Portsdown Hill East-to-West Climb | 1,65 mi | 207 ft | 2,4% |
| Glebe to Crookhorn | 0,86 mi | 43 ft | 1,0% |
| College Rd to Farlington Ave | 0,48 mi | 72 ft | 2,8% |
| Kamikaze Rabbits | 0,87 mi | -79 ft | -0,2% |
| From one burger to another | 0,74 mi | 75 ft | 0,9% |
| Southwick Hill Road - Quickest way to A&E | 0,60 mi | -203 ft | -6,4% |
| Southwick trip to A&E | 0,69 mi | -184 ft | -5,0% |
| Lights to roundabout | 0,16 mi | -33 ft | -3,7% |
| Bridge sprint | 0,22 mi | 13 ft | 1,0% |
| Northern Road southbound | 0,35 mi | -10 ft | -0,3% |
| Winston Churchill Avenue | 0,61 mi | 16 ft | 0,2% |
| southsea promenade | 2,73 mi | 23 ft | 0,1% |
| Clarence to DDay | 0,61 mi | -7 ft | -0,2% |
| Hovercraft to Eastney | 2,60 mi | -59 ft | -0,1% |
| clarence to eastney swimming baths | 2,61 mi | -59 ft | -0,0% |
| Southsea Seafront TT | 2,60 mi | 23 ft | 0,0% |
| Sea Front Reverse | 2,57 mi | -52 ft | -0,0% |
| Pyramids to Eastney | 1,95 mi | 49 ft | 0,1% |
| Southsea Seafront | 1,45 mi | 13 ft | 0,2% |
| Crossing to Crossing Sprint | 0,20 mi | 3 ft | 0,2% |
| Rose Garden to St.Georges Road | 0,36 mi | 0 ft | 0,0% |
| Seafront Cycle | 0,77 mi | 26 ft | 0,3% |
| Eastney Esplanade Sprint | 0,38 mi | -3 ft | -0,1% |
| safe bransbury park segment | 0,31 mi | 7 ft | 0,1% |
