LVA Road 4KM Warm Up (Long)
跑步路線
容易
4.35 公里
22 公尺
The Lions Valley Athletics Standard 4KM Warm Up on the roads to either The Intersection or Heritage Way.
We warm up in this direction when heading to The Intersection for a workout while we run in the opposite direction when heading to Heritage Way.
We warm up in this direction when heading to The Intersection for a workout while we run in the opposite direction when heading to Heritage Way.
建立者：
Kevin J Smith
