| TORGUE'S SPRINT-SPLOSION!!! | 0.57 mi | 92 ft | 3.0% |
| Foot to base | 1.07 mi | 164 ft | 2.7% |
| College Way Kicker | 0.43 mi | 69 ft | 3.1% |
| Mills to Padua on Mt. Baldy Road | 0.88 mi | 157 ft | 3.4% |
| Mt. Baldy Rd--From Mills to Shinn | 3.26 mi | 856 ft | 5.0% |
| Shin road | 3.22 mi | 863 ft | 5.0% |
| Mt. Baldy Rd-Padua Ave to Shinn Rd | 2.48 mi | 705 ft | 5.4% |
| Padua To Mountain | 2.45 mi | 705 ft | 5.5% |
| baldy rd and padua to euclid | 5.32 mi | 673 ft | 0.5% |
| Headwall | 0.31 mi | 148 ft | 8.9% |
| MEZA INTERVAL | 2.00 mi | 610 ft | 5.8% |
| Mt Baldy (Climb Start) to Shinn Road | 1.91 mi | 568 ft | 5.6% |
| Baldy First Steep Up | 0.67 mi | 302 ft | 8.4% |
| Baldy Sufferfest | 1.79 mi | 522 ft | 5.5% |
| Baldy Rd first kick | 0.62 mi | 279 ft | 8.4% |
| Shin stop sign to North Mountain turnoff | 2.36 mi | -358 ft | -2.6% |
| Mountain DH | 3.16 mi | -581 ft | -3.5% |
| N. Mountain down | 1.74 mi | -240 ft | -2.6% |
| N Mountain Ave Climb | 0.27 mi | -49 ft | -0.8% |
| coming down RSR | 1.46 mi | -325 ft | -4.2% |
| Hill at San Antonio Heights | 0.73 mi | -102 ft | -2.6% |
| one last incline. | 0.12 mi | 16 ft | 2.1% |
| Mountain Sprint | 0.20 mi | 16 ft | 0.8% |
| decent to euclide | 0.67 mi | -285 ft | -8.0% |
| pre sprint cc | 1.07 mi | 7 ft | 0.0% |
| Baseline, Benson to Fruit st. | 4.48 mi | -361 ft | -1.5% |
| Benson to Overpass Westbound | 0.71 mi | -7 ft | -0.1% |
| Grind Ride Benson-Overpass Sprint | 0.73 mi | 7 ft | 0.1% |
| Grind Ride Benson-Overpass Sprint 2 | 0.66 mi | -66 ft | -1.7% |
| CC Grind Freeway Sprint | 0.34 mi | -7 ft | -0.1% |
| Baseline Hammer Alley | 1.25 mi | -121 ft | -1.8% |
| Padua Straight Line Dash | 0.49 mi | -49 ft | -1.8% |
| basline flat | 1.12 mi | -108 ft | -1.8% |
| Towne to Fruit attack | 1.47 mi | -151 ft | -1.5% |
| Kick Ass | 0.25 mi | 46 ft | 3.5% |
| Baseline Downhill to Denny's | 2.63 mi | -226 ft | -1.6% |
| Live Oak To Wheeler | 1.75 mi | -157 ft | -1.6% |
| Live Oak Low Hanging Fruit | 0.94 mi | -141 ft | -2.8% |
| Baseline Flat w [Fruit to Wheeler] | 0.86 mi | -16 ft | -0.4% |
| Baseline TT Down | 0.71 mi | -56 ft | -1.5% |
| Boomshalakalaka | 0.65 mi | -89 ft | -2.6% |
| Walnut kick | 0.16 mi | 23 ft | 1.9% |
| Walnut (Better GPS Track) | 0.38 mi | 141 ft | 7.0% |
| Race Pace Intervals - Bonelli Airport | 0.91 mi | 26 ft | 0.4% |
| Airport TT | 0.89 mi | 46 ft | 0.9% |
| Sprint Finish | 0.16 mi | 10 ft | 1.0% |
| Dr Fairplex exit | 0.33 mi | 23 ft | 1.4% |
