| West 86th Street Climb | 0.21 mi | 279 ft | 24.4% |
| Riverside - 95th to 120th | 1.26 mi | 92 ft | 1.2% |
| 97th to 103rd Riverside Climb | 0.36 mi | 56 ft | 2.9% |
| 97th & RSD to GWB NJ | 5.59 mi | 276 ft | 0.9% |
| Riverside Dr Overpass | 0.31 mi | -16 ft | -1.1% |
| Tailwind Plus | 0.64 mi | -39 ft | -1.0% |
| RSD Little Dipper | 0.21 mi | -10 ft | -0.3% |
| Riverside up through lights past overpass | 0.18 mi | 62 ft | 6.5% |
| green light up the hospital | 0.10 mi | 23 ft | 4.0% |
| GWB to Strictly Bicycles | 0.57 mi | 62 ft | 2.0% |
| GWB to Closter Dock via 9W | 4.93 mi | 108 ft | 0.4% |
| CNBC Hill | 0.31 mi | 56 ft | 3.3% |
| Clinton to KiKu | 5.38 mi | 171 ft | 0.5% |
| Kiku Straight north | 1.06 mi | 23 ft | 0.4% |
| Alpine to Tallman Turnoff | 4.89 mi | -404 ft | -1.4% |
| Downhill to State Line | 3.10 mi | -351 ft | -2.0% |
| Lead-out to Stateline sprint | 1.53 mi | -171 ft | -1.7% |
| State line Sprint | 0.23 mi | 30 ft | 1.3% |
| NY Stateline Sprint (to the sign) | 0.18 mi | 59 ft | 6.2% |
| The REAL State Line Sprint! | 0.28 mi | 33 ft | 2.1% |
| fast downhill just past state line - ride safe | 0.63 mi | -177 ft | -5.3% |
| Chute Burner | 0.41 mi | -89 ft | -4.0% |
| Hola Watson... Wait, where are you Watson? | 0.63 mi | -52 ft | -1.0% |
| Piermont (ash) to the tappan zee | 2.19 mi | 30 ft | 0.1% |
| Nyack Rocket Ride Winter Sprint Finish | 0.34 mi | 66 ft | 3.6% |
| 3 Hills of Old Mountain Rd | 0.62 mi | 197 ft | 6.0% |
| Old Mountain Rd - the first hill | 0.21 mi | 82 ft | 7.2% |
| Christian Herald to top of Toga | 1.01 mi | 272 ft | 5.0% |
| Toga Hill North! | 0.63 mi | 164 ft | 4.9% |
| 9W sprint NB at Rockland Lake | 1.30 mi | -23 ft | -0.0% |
| South Mountain Road-Rt. 29 to Rt. 33 | 2.40 mi | 62 ft | 0.1% |
| S. Mountain Rd (N. Little Tor to Orchard) | 1.71 mi | 322 ft | 3.3% |
| S. Mountain Hills | 0.56 mi | 207 ft | 6.9% |
| Call Hollow Crunch | 1.03 mi | 131 ft | 2.4% |
| Gate Hill Climb - Last Mailbox to 106 Sign at Summit | 1.61 mi | 568 ft | 6.7% |
| Willow Grove Climb - Blanchard to Gate Hill | 0.61 mi | 325 ft | 10.1% |
| Gate Hill to Lake Welch | 1.02 mi | 230 ft | 4.0% |
| Kanawauke Curves | 0.83 mi | -164 ft | -3.2% |
| Clove Furnace Drive Climb | 0.75 mi | 305 ft | 7.6% |
| Leg Burning | 1.23 mi | 423 ft | 6.5% |
| Arden Valley Rd (Mike's Way) | 4.24 mi | 607 ft | 2.7% |
| Hairpin up | 0.56 mi | 194 ft | 6.5% |
| Lakes Dr Climb | 1.06 mi | 272 ft | 4.8% |
| CIS Training Systems Speed Work | 3.16 mi | -276 ft | -1.4% |
| Mott Farm Rd East - last bump | 0.21 mi | 75 ft | 6.7% |
| Mott Farm descent | 0.82 mi | -259 ft | -5.9% |
| Blow out your legs before Dunderberg!!! | 0.20 mi | -7 ft | -0.1% |
| Perkins Bottom | 0.74 mi | 187 ft | 4.6% |
| Bear Mountain Bridge Sprint | 0.46 mi | 20 ft | 0.5% |
| 9D north Bear Br. to Rt 403 | 4.40 mi | -154 ft | -0.1% |
