Training Route - 25km
Percorso di corsa
Moderato
25,26 km
268 m
Not Easy Route
Percorso e dislivello
Segmenti
Nome | Distanza | Differenza dislivello | Pendenza media |
---|---|---|---|
figtree to buffels tekkie | 1,03 km | 26 m | 2,5% |
Genadendal klim | 0,31 km | 9 m | 2,9% |
New Seaview Rd Climb | 1,60 km | 56 m | 3,5% |
Botha Street Climb | 1,14 km | 63 m | 5,5% |
Boundary Lane Climb | 1,94 km | 88 m | 4,4% |
Cotton Wool | 0,15 km | 17 m | 11,0% |
Tortoise | 0,20 km | 26 m | 12,2% |
MotherF | 0,20 km | 27 m | 13,3% |
Buffelsfontein to Melsetter top | 1,16 km | -25 m | -0,5% |
Melsetter first half up from Buffels to Constance | 0,21 km | 11 m | 5,0% |
Bernard to circular | 1,35 km | -28 m | -2,0% |