| Emsworth Common | 1.50 km | 7 m | 0.3% |
| Racton (W to E) | 2.79 km | -33 m | -0.2% |
| Racton Downhill | 1.83 km | -31 m | -0.4% |
| Racton downhill | 0.84 km | -34 m | -3.5% |
| Lordington - South Harting | 10.98 km | 123 m | 1.1% |
| Hares Lane to Compton | 7.18 km | 57 m | 0.7% |
| Lordington Copse Climb | 2.38 km | 47 m | 2.0% |
| Lordington Up - main | 2.53 km | 43 m | 1.1% |
| Walderton to Compton | 4.95 km | 43 m | 0.9% |
| Walderton - Compton | 5.97 km | 49 m | 0.8% |
| a little dig | 0.83 km | 35 m | 4.2% |
| West Marden up to top of descent into South Harting *S* | 5.99 km | 85 m | 1.4% |
| West Marden to South Harting | 6.02 km | 93 m | 1.5% |
| Col de Russell | 4.85 km | 77 m | 1.4% |
| Compton-south Harting | 4.36 km | 72 m | 1.6% |
| Up out of Compton | 1.06 km | 21 m | 1.7% |
| Don't fall off! I did | 2.32 km | 58 m | 2.4% |
| UKCE South Harting Climb | 2.15 km | 59 m | 2.7% |
| Easy Harting and Repeat | 1.66 km | 47 m | 2.8% |
| Easy Side Up | 1.74 km | 48 m | 1.8% |
| Harding Down to QE SDW | 5.42 km | -44 m | -0.1% |
| Harting Down Road to QE | 4.14 km | -39 m | -0.1% |
| OLD VERSION - Fast and Loose | 0.22 km | -20 m | -8.9% |
| the humps across the fields | 1.06 km | 20 m | 0.7% |
| the whole ridge downhill | 0.22 km | -16 m | -7.3% |
| Ridge Rider | 0.16 km | -14 m | -8.7% |
| Kiln Lane Speedy | 0.52 km | -55 m | -10.4% |
| Buriton to Causeway roundabout | 0.89 km | 6 m | 0.7% |
| QECP to Hampshire Hog | 1.30 km | 20 m | 1.4% |
| Old A3 Climb to Hogs Lodge | 0.63 km | 17 m | 2.4% |
| just hogs lodge lane | 1.67 km | 70 m | 4.2% |
| Hoggs Lane to the cricket club | 2.20 km | -21 m | -0.9% |
| sdw, hogs to droxford rd | 2.14 km | -24 m | -1.1% |
| End of Droxford road to Clanfield | 2.55 km | -91 m | -3.5% |
| Stonebridge Steamer | 0.69 km | -2 m | -0.3% |
| South/Downhouse run | 1.75 km | -20 m | -1.1% |
| Steep climb to Catherington | 0.50 km | 31 m | 6.1% |
| Catherington climb | 0.59 km | 37 m | 6.2% |
| Old Ln to Five Heads Rd | 0.71 km | -28 m | -4.0% |
| Five Heads Rd to Horndean | 1.82 km | -32 m | -1.8% |
| Blendworth to A3 | 0.82 km | 6 m | 0.0% |
| Horndean to Castle Road | 2.14 km | -25 m | -1.1% |
| HORNDEAN TO ROWLANDS | 4.65 km | -38 m | -0.5% |
| Comley Hill | 0.49 km | 16 m | 3.2% |
