| Westminster Bridge to Lambeth Bridge (north) | 0,68 km | 15 m | 0,8 % |
| Westminster to Lambeth Bridge | 0,58 km | 12 m | 0,9 % |
| Westminster Lambeth fast mile | 1,55 km | -18 m | -0,2 % |
| Lambeth Bridge | 0,22 km | -18 m | -8,4 % |
| Lambeth Road Sprint | 0,41 km | -27 m | -6,6 % |
| London Bridge North climb | 0,54 km | 26 m | 2,8 % |
| London Bridge Northbound | 0,31 km | 2 m | 0,8 % |
| London Bridge to Southwark Bridge | 0,44 km | -13 m | -1,1 % |
| VLM Mile 24 | 1,63 km | -24 m | -0,8 % |
| Wobbly Bridge to Blackfriars | 0,42 km | -2 m | -0,1 % |
| Millenium Bridge to trees | 0,28 km | -3 m | -0,6 % |
| The millennium run | 2,22 km | 12 m | 0,3 % |
| Millenium Bridge to Westminster Bridge | 2,52 km | -11 m | -0,1 % |
| Millennium Bridge to Westminster Pier | 2,42 km | -4 m | 0,0 % |
| Blackfriars to Waterloo | 0,97 km | 11 m | 0,8 % |
| Blackfriars to Walkabout | 0,84 km | -9 m | -0,0 % |
| Victoria Embanksprint | 0,78 km | 9 m | 0,3 % |
| Waterloo Bridge to Golden Shower Jubilee Bridge | 0,42 km | 7 m | 0,1 % |
| Waterloo Bridge to Ministry Of Defence | 0,66 km | 12 m | 0,9 % |
| Waterloo Bridge to Westminster Bridge | 1,10 km | 12 m | 0,2 % |
| Embankment to Westminster | 0,60 km | -6 m | -0,2 % |
| Embankment Bridge to RAF Memorial | 0,23 km | -5 m | -1,6 % |
| Westminster to Waterloo bridge traffic lights | 1,04 km | -12 m | -0,0 % |
| Westminster to Waterloo bridge | 1,11 km | -12 m | -0,1 % |
| Westminster to Jubilee | 0,54 km | -6 m | -0,8 % |
| Westminster to Hungerford sprint | 0,58 km | 7 m | 0,6 % |
| Westminster to Waterloo Bridge | 1,05 km | -12 m | -0,2 % |
| Test | 1,01 km | -12 m | -0,1 % |
| Embankment Bridge to Waterloo Bridge | 0,48 km | -10 m | -0,9 % |
| Savoy Street Sprint | 0,17 km | 16 m | 9,4 % |
| Savoy Street Sprint | 0,13 km | 8 m | 6,1 % |
