| Westminster Bridge to Lambeth Bridge (north) | 0.68公里 | 15米 | 0.8% |
| Westminster to Lambeth Bridge | 0.58公里 | 12米 | 0.9% |
| Westminster Lambeth fast mile | 1.55公里 | -18米 | -0.2% |
| Lambeth Bridge | 0.22公里 | -18米 | -8.4% |
| Lambeth Road Sprint | 0.41公里 | -27米 | -6.6% |
| London Bridge North climb | 0.54公里 | 26米 | 2.8% |
| London Bridge Northbound | 0.31公里 | 2米 | 0.8% |
| London Bridge to Southwark Bridge | 0.44公里 | -13米 | -1.1% |
| VLM Mile 24 | 1.63公里 | -24米 | -0.8% |
| Wobbly Bridge to Blackfriars | 0.42公里 | -2米 | -0.1% |
| Millenium Bridge to trees | 0.28公里 | -3米 | -0.6% |
| The millennium run | 2.22公里 | 12米 | 0.3% |
| Millenium Bridge to Westminster Bridge | 2.52公里 | -11米 | -0.1% |
| Millennium Bridge to Westminster Pier | 2.42公里 | -4米 | 0.0% |
| Blackfriars to Waterloo | 0.97公里 | 11米 | 0.8% |
| Blackfriars to Walkabout | 0.84公里 | -9米 | -0.0% |
| Victoria Embanksprint | 0.78公里 | 9米 | 0.3% |
| Waterloo Bridge to Golden Shower Jubilee Bridge | 0.42公里 | 7米 | 0.1% |
| Waterloo Bridge to Ministry Of Defence | 0.66公里 | 12米 | 0.9% |
| Waterloo Bridge to Westminster Bridge | 1.10公里 | 12米 | 0.2% |
| Embankment to Westminster | 0.60公里 | -6米 | -0.2% |
| Embankment Bridge to RAF Memorial | 0.23公里 | -5米 | -1.6% |
| Westminster to Waterloo bridge traffic lights | 1.04公里 | -12米 | -0.0% |
| Westminster to Waterloo bridge | 1.11公里 | -12米 | -0.1% |
| Westminster to Jubilee | 0.54公里 | -6米 | -0.8% |
| Westminster to Hungerford sprint | 0.58公里 | 7米 | 0.6% |
| Westminster to Waterloo Bridge | 1.05公里 | -12米 | -0.2% |
| Test | 1.01公里 | -12米 | -0.1% |
| Embankment Bridge to Waterloo Bridge | 0.48公里 | -10米 | -0.9% |
| Savoy Street Sprint | 0.17公里 | 16米 | 9.4% |
| Savoy Street Sprint | 0.13公里 | 8米 | 6.1% |
