| park road to town hall | 0.23 mi | 59 ft | 4.7% |
| Dash to Pub | 1.03 mi | -95 ft | -1.7% |
| Gun Hill top half | 0.68 mi | 276 ft | 7.7% |
| 3 pints in brewery then a little climb | 1.52 mi | 515 ft | 6.0% |
| Standing Stone | 1.27 mi | 427 ft | 6.3% |
| Bollin Brook 16% Incline | 0.35 mi | 203 ft | 10.7% |
| Ankers lane up hill sprint | 0.34 mi | 128 ft | 7.0% |
| Ankers Lane to Pike Road | 3.09 mi | -322 ft | -1.5% |
| Lamaload drop | 0.61 mi | -246 ft | -7.4% |
| Ewrin Ln Climb | 0.80 mi | 266 ft | 6.2% |
| Deadmans | 0.30 mi | 135 ft | 8.4% |
| Straight | 0.11 mi | -46 ft | -7.8% |
| Pike sprint climb | 0.21 mi | 46 ft | 3.7% |
| Pike Road Chute | 0.33 mi | -148 ft | -8.2% |
| Woo Hoo | 0.92 mi | -292 ft | -6.0% |
| Shrigley Blast | 0.49 mi | 66 ft | 2.5% |
| Down into Adlington (but without the stupidly short stopping distance for the lights) | 1.87 mi | -423 ft | -4.3% |
| Kwik Krap | 0.42 mi | -72 ft | -3.2% |
| From Roundy down Brookledge | 0.90 mi | -102 ft | -2.1% |
| Adlington Hall west | 1.28 mi | -66 ft | -1.0% |
| Nora Battys love child | 2.60 mi | -72 ft | -0.3% |
| Wilmslow Road and Lees Lane | 1.26 mi | 39 ft | 0.1% |
| Mill Lane to Deanwater roundabout | 0.69 mi | 39 ft | 0.9% |
| Beltatyre express | 0.39 mi | -16 ft | -0.6% |
| Handforth Road | 1.01 mi | -62 ft | -0.2% |
| Home sprint | 0.47 mi | -43 ft | -0.1% |
| Small Kick | 0.26 mi | 39 ft | 1.2% |
| Station Road Handforth Hill Sprint | 0.42 mi | 52 ft | 2.3% |
| Wilmslow Rd Handforth short sprint | 0.47 mi | -13 ft | -0.2% |
| Handforth Sprint | 0.32 mi | 10 ft | 0.3% |
| Lakeland to John Lewis Dash | 1.03 mi | -49 ft | -0.9% |
| Sprint the Bend | 0.35 mi | -16 ft | -0.7% |
| Griffin Run | 0.44 mi | -30 ft | -1.1% |
| Finney to Cheadle | 1.00 mi | -62 ft | -1.0% |
| Junction to Cheadle Sign Sprint | 0.39 mi | -13 ft | -0.5% |
| Cheadle to Didsbury | 1.73 mi | -52 ft | -0.2% |
| Cheadle to Manchester Sign | 0.73 mi | -49 ft | -1.0% |
| Bridge Sprint Proper | 0.34 mi | -26 ft | -1.3% |
| Abney Hall Park to Parrs Wood | 0.65 mi | -26 ft | -0.2% |
| chorlton velo finish | 0.13 mi | 7 ft | 0.8% |
| Manchester sign sprint - 200m | 0.17 mi | -10 ft | -1.2% |
| East to West | 0.54 mi | -7 ft | -0.1% |
| Didsbury Pub to lights | 0.37 mi | -13 ft | -0.5% |
| Barlow Moor Road to Fog Lane (Northbound) | 0.31 mi | 7 ft | 0.0% |
| Burton Road to Mauldeth Road (Northbound) | 0.26 mi | -10 ft | -0.5% |
| Fallowfield Hill (not safe in cycle lane) | 0.23 mi | 30 ft | 2.2% |
| Fallowfield Lump (safe in the road not the cycle lane) | 0.13 mi | 23 ft | 3.1% |
| Fallowfield bus shelter to Platt Lane | 0.31 mi | -13 ft | -0.5% |
| Speed Camera (Grangethorpe to Norman) | 0.13 mi | 3 ft | 0.6% |
| Hathersage to Grafton St | 0.25 mi | 7 ft | 0.2% |
