| Sand Lane to Newton | 3.06 mi | 59 ft | 0.0% |
| Dunham quick rise | 0.22 mi | 33 ft | 2.5% |
| Laneham Rd | 0.62 mi | -30 ft | -0.9% |
| The other way | 2.67 mi | 39 ft | 0.1% |
| Treswell Rd | 0.24 mi | 141 ft | 10.6% |
| Leverton to Sturton | 1.50 mi | -16 ft | -0.0% |
| Beckingham Road Climb | 0.47 mi | -7 ft | -0.3% |
| sprint walkingham | 0.39 mi | -7 ft | -0.4% |
| walkeringham slog | 0.40 mi | 20 ft | 0.9% |
| jonesy shuffle | 0.65 mi | -7 ft | -0.1% |
| Misterton to Haxey | 2.02 mi | 23 ft | 0.2% |
| Haxey - Belton Roundabout | 4.51 mi | -66 ft | -0.2% |
| Low Burnham climb | 0.20 mi | 43 ft | 4.1% |
| Epworth hill sprint | 0.16 mi | 26 ft | 2.9% |
| Epworth to Belton | 1.24 mi | -59 ft | -0.3% |
| Old windmill top Epworth to Belton sign | 0.60 mi | -43 ft | -1.4% |
| Belton Sprint | 0.18 mi | -3 ft | -0.1% |
| To Belton Roundabout | 0.41 mi | -10 ft | -0.2% |
| Roundabout to Roundabout | 2.03 mi | -20 ft | -0.1% |
| Belton to Crowle | 3.24 mi | -20 ft | -0.0% |
| Over the Motorway | 0.44 mi | -13 ft | 0.0% |
| wharf rd | 1.25 mi | 10 ft | 0.0% |
| Swiney Bends Back | 1.25 mi | 20 ft | 0.1% |
| Bray's bend | 0.45 mi | 10 ft | 0.3% |
| Boothferry Rd to Rawcliffe Rd 2 (end away from lights) | 0.41 mi | 10 ft | 0.0% |
| Lights to Vikings | 0.37 mi | -7 ft | -0.2% |
| Libby's Mile | 0.94 mi | -23 ft | -0.2% |
| Ferryboat To The Garage | 0.62 mi | 10 ft | 0.2% |
| Howden to Bubwith | 5.48 mi | 13 ft | 0.0% |
| 3 mile Dash | 2.99 mi | 10 ft | 0.0% |
| Last few mile Burn | 2.30 mi | 13 ft | 0.1% |
| ++ Flog it......... | 1.36 mi | -36 ft | 0.0% |
| Sandhill Lane Climb | 0.74 mi | 390 ft | 9.9% |
| Back o Newton | 0.52 mi | 7 ft | 0.2% |
| A1079 to Stamford Bridge | 2.48 mi | 26 ft | 0.1% |
| High Catton Road | 1.18 mi | -20 ft | -0.1% |
| Skirpenbeck junction to Leavening junction | 3.34 mi | 233 ft | 1.3% |
| Mook St | 1.25 mi | 184 ft | 2.3% |
| Old Lodge kicker | 0.14 mi | 36 ft | 4.8% |
| Up & Down | 1.24 mi | -59 ft | -0.2% |
| Malton Roundabout - Pickering Roundabout | 6.65 mi | 43 ft | 0.1% |
| Malton roundabout to Industrial estate | 4.53 mi | 23 ft | 0.0% |
| Level Crossing Climb | 0.39 mi | 121 ft | 5.9% |
| 2.73 mi | 400 ft | 1.5% |
| Climb to junction | 0.15 mi | 52 ft | 6.1% |
| Whitby sign sprint | 0.13 mi | -20 ft | -3.0% |
| upgang up | 0.44 mi | 39 ft | 1.7% |
| Whitby Sandsend - Love lane R/About start | 1.36 mi | -141 ft | -1.9% |
| Lythe Bank - Car Park to Bend | 0.52 mi | 328 ft | 11.9% |
| station climb | 0.81 mi | 387 ft | 9.0% |
