| Sand Lane to Newton | 3.06英里 | 59英尺 | 0.0% |
| Dunham quick rise | 0.22英里 | 33英尺 | 2.5% |
| Laneham Rd | 0.62英里 | -30英尺 | -0.9% |
| The other way | 2.67英里 | 39英尺 | 0.1% |
| Treswell Rd | 0.24英里 | 141英尺 | 10.6% |
| Leverton to Sturton | 1.50英里 | -16英尺 | -0.0% |
| Beckingham Road Climb | 0.47英里 | -7英尺 | -0.3% |
| sprint walkingham | 0.39英里 | -7英尺 | -0.4% |
| walkeringham slog | 0.40英里 | 20英尺 | 0.9% |
| jonesy shuffle | 0.65英里 | -7英尺 | -0.1% |
| Misterton to Haxey | 2.02英里 | 23英尺 | 0.2% |
| Haxey - Belton Roundabout | 4.51英里 | -66英尺 | -0.2% |
| Low Burnham climb | 0.20英里 | 43英尺 | 4.1% |
| Epworth hill sprint | 0.16英里 | 26英尺 | 2.9% |
| Epworth to Belton | 1.24英里 | -59英尺 | -0.3% |
| Old windmill top Epworth to Belton sign | 0.60英里 | -43英尺 | -1.4% |
| Belton Sprint | 0.18英里 | -3英尺 | -0.1% |
| To Belton Roundabout | 0.41英里 | -10英尺 | -0.2% |
| Roundabout to Roundabout | 2.03英里 | -20英尺 | -0.1% |
| Belton to Crowle | 3.24英里 | -20英尺 | -0.0% |
| Over the Motorway | 0.44英里 | -13英尺 | 0.0% |
| wharf rd | 1.25英里 | 10英尺 | 0.0% |
| Swiney Bends Back | 1.25英里 | 20英尺 | 0.1% |
| Bray's bend | 0.45英里 | 10英尺 | 0.3% |
| Boothferry Rd to Rawcliffe Rd 2 (end away from lights) | 0.41英里 | 10英尺 | 0.0% |
| Lights to Vikings | 0.37英里 | -7英尺 | -0.2% |
| Libby's Mile | 0.94英里 | -23英尺 | -0.2% |
| Ferryboat To The Garage | 0.62英里 | 10英尺 | 0.2% |
| Howden to Bubwith | 5.48英里 | 13英尺 | 0.0% |
| 3 mile Dash | 2.99英里 | 10英尺 | 0.0% |
| Last few mile Burn | 2.30英里 | 13英尺 | 0.1% |
| ++ Flog it......... | 1.36英里 | -36英尺 | 0.0% |
| Sandhill Lane Climb | 0.74英里 | 390英尺 | 9.9% |
| Back o Newton | 0.52英里 | 7英尺 | 0.2% |
| A1079 to Stamford Bridge | 2.48英里 | 26英尺 | 0.1% |
| High Catton Road | 1.18英里 | -20英尺 | -0.1% |
| Skirpenbeck junction to Leavening junction | 3.34英里 | 233英尺 | 1.3% |
| Mook St | 1.25英里 | 184英尺 | 2.3% |
| Old Lodge kicker | 0.14英里 | 36英尺 | 4.8% |
| Up & Down | 1.24英里 | -59英尺 | -0.2% |
| Malton Roundabout - Pickering Roundabout | 6.65英里 | 43英尺 | 0.1% |
| Malton roundabout to Industrial estate | 4.53英里 | 23英尺 | 0.0% |
| Level Crossing Climb | 0.39英里 | 121英尺 | 5.9% |
| 2.73英里 | 400英尺 | 1.5% |
| Climb to junction | 0.15英里 | 52英尺 | 6.1% |
| Whitby sign sprint | 0.13英里 | -20英尺 | -3.0% |
| upgang up | 0.44英里 | 39英尺 | 1.7% |
| Whitby Sandsend - Love lane R/About start | 1.36英里 | -141英尺 | -1.9% |
| Lythe Bank - Car Park to Bend | 0.52英里 | 328英尺 | 11.9% |
| station climb | 0.81英里 | 387英尺 | 9.0% |
