| Milnathort to Kinross | 3.17 km | -12 m | -0.3% |
| Mini roundabout Milnathort to Campus | 1.27 km | 7 m | 0.1% |
| Auldmart to the campus | 0.61 km | 4 m | 0.6% |
| Kinross to B9097 | 3.69 km | -26 m | -0.0% |
| Do not feed the horses | 2.72 km | -18 m | -0.1% |
| Benarty Hill climb to Ballinry | 3.39 km | 54 m | 1.6% |
| Benarty Hill (West Side) | 2.89 km | 49 m | 1.7% |
| The Shank Ballingry to River Leven turn in | 2.21 km | -17 m | -0.2% |
| The Causeway to Scotlandwell | 2.45 km | -12 m | -0.4% |
| Scotlandwell to Dryside Rd | 3.12 km | 32 m | 1.0% |
| Scotlandwell to Balgeddie | 3.33 km | 35 m | 0.8% |
| Climb to the Church | 0.32 km | 10 m | 2.9% |
| Hitting Scotlandwell from Bish n along to Balgeddie | 2.61 km | 17 m | 0.5% |
| Along Bishop Hill | 3.38 km | -37 m | -0.6% |
| Tailwindtastic to Scotlandwell | 2.91 km | -29 m | -1.0% |
| Along the Flat | 2.69 km | 11 m | 0.1% |
| Along the flat | 2.65 km | 11 m | 0.2% |
| The Causeway from Scotlandwell | 2.46 km | 11 m | 0.2% |
| Ballingry to B921 | 3.58 km | -17 m | -0.5% |
| Sunnyside to Cluny | 1.76 km | -11 m | -0.3% |
| Strathore Road | 4.23 km | -25 m | -0.6% |
| Fife Midweek TT 1 Mile Sprint | 1.64 km | -8 m | -0.4% |
| Fife Midweek TT 1 mile sprint | 1.59 km | -6 m | -0.4% |
| Thornton > Amazon Roundabout | 1.68 km | 26 m | 1.4% |
| muckle braw ser | 0.31 km | 4 m | 1.0% |
| Blackwood road sprint | 1.22 km | 23 m | 1.9% |
| LBS Hill Running GTF Cyclists | 1.17 km | 21 m | 1.8% |
| Coaltown Flurry | 3.12 km | -39 m | -0.1% |
| Coaltown Sprint | 1.15 km | -13 m | -0.8% |
| Bighty Burn to Markinch Station | 1.03 km | 30 m | 2.9% |
| To Markinch Station | 0.85 km | 32 m | 3.7% |
| Markinch High Street | 0.22 km | -5 m | -2.3% |
| out markinch-north | 1.79 km | 33 m | 1.1% |
| through the esses | 1.01 km | 17 m | 1.0% |
| Tofthill Dash | 1.02 km | 13 m | 1.0% |
| Stob Cross Road | 0.50 km | 11 m | 1.0% |
| New Inn to Freuchie | 1.36 km | -38 m | -2.7% |
| Orchy Farm to Kettle low Bridge | 1.38 km | 7 m | 0.2% |
| Kettlehill to Chance Inn | 8.22 km | 115 m | 0.9% |
| Annfield slog | 0.83 km | 60 m | 7.2% |
| kettle to coaltown | 1.80 km | 78 m | 4.3% |
| Kettle hill (steepest section) | 0.50 km | 49 m | 9.8% |
| along the cults | 1.34 km | 29 m | 1.9% |
| joined up cults! | 3.17 km | 44 m | 0.1% |
| cults2! | 1.36 km | -36 m | -2.6% |
| Crossroads to Chance Inn full | 3.16 km | -30 m | -0.5% |
| Chance Inn Hill Sprint | 0.16 km | 12 m | 7.5% |
| Craigothie to Ceres | 2.02 km | -44 m | -2.2% |
