| Kings Park, Poole Av. up Forrest drive | 3.30 km | 23 m | 0.7% |
| Up Poole | 0.40 km | 20 m | 5.0% |
| Cardiac Hill start at Park Avenue | 1.71 km | 41 m | 1.9% |
| It's all about maximum wattage | 0.14 km | -2 m | -0.3% |
| Liege Bastogne Liege | 2.68 km | 51 m | 1.7% |
| Cardiac Hill Efforts | 0.79 km | 31 m | 3.9% |
| Sprint Sprint Sprint | 0.36 km | 8 m | 2.1% |
| The Forrest Drive experiment | 0.29 km | 13 m | 4.4% |
| Damn You Alan | 0.32 km | 18 m | 5.8% |
| DNA tower sprint | 0.53 km | 7 m | 1.1% |
| SCT Sprints | 0.20 km | -4 m | -2.0% |
| DNA Tower Sprint | 0.26 km | -5 m | -2.1% |
| DNA Carpark Sprint | 0.27 km | -6 m | -2.2% |
| GMLA Sprint | 0.24 km | 8 m | 3.0% |
| Frasers kick | 0.74 km | 12 m | 0.9% |
| Fraser Ave | 0.34 km | -9 m | -1.6% |
| Malcolm St fly through | 0.37 km | -40 m | -10.6% |
| Not dangerous at 5 in the morning! | 0.62 km | -39 m | -6.0% |
| Can you get all the lights? | 0.91 km | -43 m | -4.6% |
| Terrace burst | 0.55 km | -16 m | -1.4% |
| wind up on Welshpool | 3.01 km | -12 m | -0.1% |
| Crystal Brook Intro (Welshpool Rd - Kelvin Rd) | 2.06 km | 42 m | 1.9% |
| Shelley To Rossmoyne | 4.69 km | 10 m | 0.2% |
| First to roundabout is a nob | 0.95 km | -4 m | -0.1% |
| Beatrice to Fifth | 0.89 km | 0 m | 0.0% |
| Interval: Fifth to Wilbur (2km) | 2.01 km | 0 m | 0.0% |
| Watch out for Ducks! | 0.49 km | 1 m | 0.0% |
| Corinthian to Central | 0.91 km | -2 m | -0.2% |
| Tuscan to Creekview | 1.42 km | 2 m | 0.0% |
| 1km before the hill (Central road to top of hill) | 1.14 km | 10 m | 0.6% |
| LRCA Shelly Sprint | 0.68 km | 9 m | 1.3% |
| Les Rumblers Uphill Sprint FTW | 0.23 km | -2 m | -1.0% |
| End of Shelley Hill Sprint | 0.25 km | 9 m | 3.6% |
| Yangan Straight Sprint Reverse | 0.86 km | -5 m | -0.4% |
| to burke | 1.59 km | -2 m | -0.0% |
| Tompkins | 1.07 km | 0 m | 0.0% |
| PTYS | 0.43 km | -2 m | -0.3% |
| Reverse Burke | 2.46 km | 15 m | 0.3% |
| Past the nub | 0.70 km | 5 m | 0.2% |
| Burke Drive -> kent street | 3.77 km | 33 m | 0.4% |
| Straight Burke before hill | 1.30 km | 3 m | 0.1% |
| Sprint to the Hill | 0.99 km | 2 m | 0.2% |
| Dea-arna Blast | 0.43 km | 6 m | 0.8% |
| Pt Walter launch 'n' climb | 1.19 km | 24 m | 1.9% |
| Point Walter Hill | 0.59 km | 28 m | 4.7% |
| Honour Ave - reserve Smash fest | 0.81 km | -12 m | -0.8% |
| just the downs | 0.50 km | -14 m | -2.7% |
| Rockingham Rd: Carrington to Cockburn | 1.69 km | -17 m | -0.3% |
| pom12 | 1.02 km | 13 m | 0.7% |
| Tropicana's Sprint Finish | 0.59 km | -0 m | -0.0% |
