| Boltons Bench to North Lane | 9.29 km | -33 m | -0.3% |
| Lyndhurst to Beaulieu Rd Station | 5.55 km | -21 m | -0.3% |
| lyndhurst to beaulieu | 10.86 km | -42 m | -0.3% |
| Bring it | 5.07 km | -27 m | -0.3% |
| P164 The first five | 8.11 km | -28 m | -0.2% |
| Go, go, go, go ,go, go, go... | 1.28 km | 7 m | 0.0% |
| Limewood Lift | 0.64 km | 14 m | 2.0% |
| aggression | 1.88 km | 12 m | 0.4% |
| One last ramp b4 the station | 0.45 km | 4 m | 0.6% |
| Beaulieu Triangle TT - Split 2 | 3.71 km | -20 m | -0.4% |
| Beaulieu Rd Station to Beaulieu | 5.11 km | -26 m | -0.4% |
| Pig Bush climb | 0.58 km | 13 m | 2.1% |
| Final stretch to Beaulieu | 1.65 km | -7 m | -0.2% |
| DHC Beaulieu FlyBy South | 1.39 km | -5 m | -0.0% |
| Beaulieu Climb | 1.25 km | 33 m | 2.2% |
| Really !! | 1.61 km | 38 m | 2.2% |
| This hill is not hazadous, stop flagging it. It is a good safe training hill! | 1.01 km | 35 m | 3.4% |
| Beaulieu Hill | 1.25 km | 36 m | 2.3% |
| The last hill before home. | 0.67 km | 33 m | 3.2% |
| Beaulieu Hill - steep section | 0.89 km | 25 m | 2.7% |
| Is this steep enough?! | 0.28 km | 22 m | 7.8% |
| Hill Top to the Lights | 3.91 km | -24 m | -0.2% |
| Hill top to the bridge TT | 1.81 km | -4 m | -0.2% |
| Ipers Bridge Hill | 0.74 km | 13 m | 0.3% |
| ipers bridge hill east bound | 0.35 km | 13 m | 3.1% |
| Steady Rollestone | 1.29 km | -6 m | -0.2% |
| Holbury Front - The Other Way | 1.83 km | 4 m | 0.1% |
| Reverse Fawley Road Sprint | 1.05 km | 3 m | 0.2% |
| Frost lane/Shore Rd sprint | 1.97 km | -27 m | -1.3% |
| Trainspotting | 0.37 km | 11 m | 2.9% |
| Claypits | 0.60 km | 4 m | 0.4% |
| Forest Edge >Ipley Cross | 1.06 km | -6 m | -0.4% |
| P164 final climb of pain | 2.75 km | 20 m | 0.6% |
| Ipley Cross - Bolton's Bench | 9.22 km | 36 m | 0.3% |
| Snakes & Ladders! | 3.62 km | 19 m | 0.3% |
| Ramp | 1.42 km | 21 m | 1.4% |
| Ferny Rise | 1.54 km | 18 m | 1.1% |
| Ferny | 1.27 km | 19 m | 1.5% |
| Ferny up 'nd down | 2.74 km | 22 m | 0.6% |
| Heath Sprint | 0.56 km | 13 m | 2.2% |
| #smash | 0.31 km | 7 m | 2.2% |
| The last squeeze | 1.17 km | -10 m | -0.2% |
| another segment here | 0.46 km | -10 m | -1.8% |
| Salami | 5.28 km | 20 m | 0.3% |
| Beaulieu Road Climb | 0.40 km | 7 m | 1.4% |
| Bottom to car park | 0.60 km | 15 m | 1.1% |
| Denny to Boltons | 3.50 km | 20 m | 0.1% |
| matlet wood climb - short | 0.74 km | 16 m | 1.4% |
| matlet wood climb | 0.81 km | 20 m | 1.9% |
| Boltons bench drag | 0.85 km | 20 m | 2.1% |
