+ 29
Mauna Kea
ランニングルート
強度
19.88 km
1,408 m
20km with 1,400m (4593 ft) of gain :D
により作成
Steph Johannesen
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Humuula Trail to first Junction | 1.76 km | 294 m | 16.5% |
| Mauna Kea Humu'Ula Trail Climb | 7.71 km | 1,231 m | 16.0% |
| Humuula Trail Climb | 1.17 km | 195 m | 16.5% |
| Ice Age climb | 4.26 km | 748 m | 17.5% |
| Mauna Kea Humu‘ula Trail to Lake Waiau spur | 6.96 km | 1,147 m | 16.5% |
| Unnamed Rd Climb | 0.99 km | 60 m | 6.1% |
| Mauna Kea Summit Trail Climb | 0.61 km | 50 m | 8.1% |