Bucknell warm-up | 1.07英里 | 52英尺 | 0.9% |
Tri Cse ! | 0.52英里 | 39英尺 | 1.4% |
Bucknell to Ardley | 1.66英里 | 125英尺 | 1.3% |
North Aston KoM | 1.09英里 | 187英尺 | 3.3% |
Just North Aston Hill | 0.50英里 | 148英尺 | 5.5% |
The North Aston rd sprint | 0.79英里 | -23英尺 | -0.1% |
Duns tew to Bloxham | 5.18英里 | -194英尺 | -0.2% |
Duns Tew 2 Hempton | 2.21英里 | 194英尺 | 0.3% |
Radwell Hill | 0.93英里 | 190英尺 | 3.8% |
Radwell Hill Final Climb | 0.53英里 | 148英尺 | 5.2% |
Hempton real deal | 0.41英里 | 131英尺 | 6.0% |
Down into Barford | 0.80英里 | -161英尺 | -3.8% |
dash to the barford sign | 0.50英里 | -112英尺 | -4.2% |
Barford bridge to Bloxham | 1.33英里 | 95英尺 | 1.1% |
barford hill | 0.20英里 | 59英尺 | 5.6% |
just a TAD longer KOM | 1.20英里 | 125英尺 | 2.0% |
Mt Taddy (south face) | 0.68英里 | 82英尺 | 1.8% |
Grange Ln Climb | 1.31英里 | 269英尺 | 3.9% |
Down past the duck farm | 0.31英里 | -118英尺 | -7.1% |
Climb in to Hooky | 0.33英里 | 62英尺 | 3.3% |
Pub2Pub | 0.28英里 | 26英尺 | 1.6% |
Southrop ramp | 0.82英里 | 164英尺 | 3.3% |
Cold Arbour Climb | 0.69英里 | 161英尺 | 4.3% |
Green Lane sprint | 0.86英里 | -52英尺 | -1.2% |
Hop….. | 0.25英里 | 62英尺 | 4.1% |
Ledwell lane Spinney | 1.55英里 | -62英尺 | -0.7% |
Sprint home | 1.88英里 | -164英尺 | -1.6% |
Sandford downhill | 0.94英里 | -125英尺 | -2.4% |
sprint out of Sandford | 0.79英里 | -52英尺 | -1.1% |
Through Middle Barton | 0.92英里 | -46英尺 | -0.7% |
MB sprint | 0.48英里 | -20英尺 | -0.5% |
MB_to_the_holt | 1.97英里 | 79英尺 | 0.6% |
Up to Banbury Rd | 0.29英里 | 62英尺 | 3.1% |
Bomb down and through the lights | 1.03英里 | -210英尺 | -3.7% |
Bomber | 0.70英里 | -125英尺 | -3.3% |
Station road hurt | 1.08英里 | 148英尺 | 2.3% |
Heyford Station to Junction | 0.65英里 | 82英尺 | 2.4% |
Canal side to Lower Heyford | 0.25英里 | 59英尺 | 4.3% |
Out of Heyford leg burner | 0.24英里 | 69英尺 | 5.2% |
Lower Heyford to Bicester | 4.82英里 | -115英尺 | -0.3% |
portway to caulcott | 0.51英里 | -10英尺 | -0.3% |
Port Way to Middleton Stoney | 2.38英里 | -49英尺 | -0.4% |
Escape from pig farm | 1.13英里 | -33英尺 | -0.3% |
Stoney Glide | 0.64英里 | -23英尺 | -0.7% |
Sprint from the lights | 1.79英里 | -46英尺 | -0.5% |
Stoney to M40 | 0.70英里 | -39英尺 | -0.9% |
Middleton Stoney Rd Aero Effort - Med | 2.47英里 | -72英尺 | -0.4% |
Tri Cse 4 | 0.38英里 | -20英尺 | -0.6% |
Middleton Stoney Rd Aero Effort - Short | 0.96英里 | -30英尺 | -0.6% |
MS dash to roundabout | 0.58英里 | -23英尺 | -0.8% |