Past Two Weeks
Past Two Weeks
+ 10
Race Simulator V2
Running Route
Moderate
20.18 mi
512 ft
Less uphill, Main take away out and back(1.75(3.5 total) from trail head. Then out 12 and back.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
5 Miles Out | 5.04 mi | 82 ft | 0.3% |
Running From Trolls | 1.96 mi | 49 ft | 0.3% |
Manning TH to Buxton TH | 2.89 mi | 236 ft | 1.5% |
Irene, Heather & Monica's most excellent 10k adventure | WESTBOUND | 2.75 mi | 210 ft | 1.1% |
Banks-Vernonia State Trail Climb | 0.37 mi | 141 ft | 7.0% |
Hunting for Trolls | 2.01 mi | -49 ft | -0.4% |